https://www.drgauravjain.com/Pediatric-orthopedic-conditions https://www.drgauravjain.com/assets/videos/p/tue-hypermobile-joints.jpg बच्चे के जोड़ बहुत लचीले? चिंता की बात? बच्चे के जोड़ बहुत लचीले हैं? जानिए कब यह सामान्य है और कब डॉक्टर को दिखाएँ। https://www.drgauravjain.com/assets/videos/tue-hypermobile-joints.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/fri-qna-late-walking.jpg बच्चा अभी तक चलता नहीं? कब चिंता करें बच्चा देर से चल रहा है? कब इंतज़ार करें और कब डॉक्टर को दिखाएँ – 4 संकेत। माता-पिता से https://www.drgauravjain.com/assets/videos/fri-qna-late-walking.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/tue-preemie-bones.jpg समय से पहले जन्मे बच्चे – हड्डियों की 4 बातें विश्व प्रीमैच्योरिटी दिवस समय से पहले जन्मे बच्चों की हड्डियों और विकास के लिए 4 ज़रूरी बातें। https://www.drgauravjain.com/assets/videos/tue-preemie-bones.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/thu-osteoid-osteoma.jpg रात में हड्डी का दर्द जो घटता-बढ़ता है – ऑस्टियोइड ऑस्टियोमा बच्चे को रात में हड्डी का दर्द जो नींद तोड़ दे? ऑस्टियोइड ऑस्टियोमा – छोटी गाँठ, आसान इलाज। जल्दी पहचानें, https://www.drgauravjain.com/assets/videos/thu-osteoid-osteoma.mp4 73 2026-11-07 https://www.drgauravjain.com/assets/videos/p/sun-door-finger.jpg दरवाज़े में उँगली दबी? पहली मदद दरवाज़े में उँगली दब गई? पहली मदद के 4 कदम। हर माता-पिता से https://www.drgauravjain.com/assets/videos/sun-door-finger.mp4 17 2026-11-07 https://i.ytimg.com/vi/74gxY2fQVE4/hqdefault.jpg Pediatric Orthopaedics - Dr. Gaurav Jain Are your child's legs bent, or is your child not walking properly? Children's bones are different from adults', so their treatment should be different too. Clubfoot, a foot turned inward from birth, can be corrected without major surgery using the Ponseti method. Bow legs, knock knees, flat feet, hip problems, limping, scoliosis and children's fractures. Expert care for all of them. Doctor Gaurav Jain, Pediatric Orthopaedic Surgeon. Gold medallist, with a fellowship in pediatric orthopaedics.… https://www.youtube.com/embed/74gxY2fQVE4 56 2026-10-31 https://www.drgauravjain.com/assets/videos/p/p-grow-out.jpg Will My Child Grow Out of It? Often parents hear: don't worry, the child will grow out of it. That's true for many things, like mild bow legs or flat feet. But not for a limp, a hip click, clubfoot, or a curving spine. When in doubt, a specialist check gives peace of mind. https://www.drgauravjain.com/assets/videos/p-grow-out.mp4 30 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-newborn-flags.jpg Newborn Bone Red Flags At your newborn's check-up, look for these signs. Feet turned in or stiff. Uneven thigh folds or one leg shorter. Head always turned to one side, or an arm not moving. Early diagnosis means simpler treatment. https://www.drgauravjain.com/assets/videos/p-newborn-flags.mp4 29 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-surgery-prep.jpg Preparing Your Child for Surgery Is your child going for orthopaedic surgery? Explain simply and honestly what will happen. Bring a favourite toy, and follow fasting instructions. A calm parent helps make a calm child. https://www.drgauravjain.com/assets/videos/p-surgery-prep.mp4 26 2026-11-07 https://www.drgauravjain.com/adult-orthopedic-conditions https://www.drgauravjain.com/assets/videos/p/wed-new-year-exercise.jpg नए साल में व्यायाम – चोट से बचने के 4 नियम नए साल में व्यायाम शुरू कर रहे हैं? चोट से बचने के 4 आसान नियम। https://www.drgauravjain.com/assets/videos/wed-new-year-exercise.mp4 17 2026-11-07 https://i.ytimg.com/vi/8NGZmBfoii0/hqdefault.jpg Orthopaedics & Spine Care - GDP Care Back pain, knee pain or an injury holding you back from daily life? Joint pain and arthritis. Neck pain, back pain and slip disc. Fractures, sports injuries and ligament tears. Doctor Gaurav Jain, Orthopaedic Surgeon with a fellowship in spine surgery, along with Doctor Mitul Jain, spine specialist. X-ray, lab tests, physiotherapy and a twenty-four seven pharmacy, all under one roof. Don't ignore pain. The right treatment, at the right time. Consult us today. GDP Care and Pharmacy, 370 Goyal… https://www.youtube.com/embed/8NGZmBfoii0 56 2026-11-01 https://www.drgauravjain.com/assets/videos/p/o-physio.jpg Why Physiotherapy Matters Surgery or a fracture is only half the treatment. Physiotherapy restores strength, movement and confidence. Skipping rehab can leave joints stiff and weak. At GDP Care, physiotherapy is available under the same roof. https://www.drgauravjain.com/assets/videos/o-physio.mp4 28 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-rice.jpg First Aid for Sports Injuries Injured while playing? Rest, ice, compress, and elevate. Seek urgent care for deformity, severe swelling or inability to move. Return to sport only when pain-free and strong. https://www.drgauravjain.com/assets/videos/o-rice.mp4 27 2026-11-07 https://www.drgauravjain.com/ankle-sprain https://www.drgauravjain.com/assets/videos/p/sun-kids-ankle-sprain.jpg बच्चे के टखने में मोच? पहले 48 घंटे ये करें खेलते समय बच्चे का टखना मुड़ गया? पहले 48 घंटे के 4 काम और कब एक्स-रे ज़रूरी। https://www.drgauravjain.com/assets/videos/sun-kids-ankle-sprain.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-ankle-sprain.jpg Ankle Sprain Care Twisted your ankle? Rest, ice, compression and elevation help in the first two days. If you can't put weight on it, or there's bone tenderness, get an X-ray. Balance exercises prevent repeated sprains. https://www.drgauravjain.com/assets/videos/o-ankle-sprain.mp4 23 2026-11-07 https://www.drgauravjain.com/appointment https://www.drgauravjain.com/assets/videos/p/appointment-reel.jpg घर बैठे अपॉइंटमेंट बुक कीजिए घर बैठे अपॉइंटमेंट बुक कीजिए — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/appointment-reel.mp4 90 2026-11-07 https://www.drgauravjain.com/arthroscopy-acl-surgery-in-indore https://www.drgauravjain.com/assets/videos/p/fri-qna-acl-teen.jpg खिलाड़ी बच्चे में ACL चोट – ऑपरेशन कब? खिलाड़ी बच्चे के घुटने में चोट – क्या ACL का ऑपरेशन ज़रूरी? जानिए कब। https://www.drgauravjain.com/assets/videos/fri-qna-acl-teen.mp4 17 2026-11-07 https://i.ytimg.com/vi/EloZ0SNBWjk/hqdefault.jpg ACL Injuries in Teenagers A pop in the knee and swelling after a twist during sport? This could be an ACL ligament tear, increasingly seen in teenagers. Growing knees need special treatment planning to protect growth plates. With the right care and rehab, young athletes can return to sport. https://www.youtube.com/embed/EloZ0SNBWjk 27 2026-11-02 https://i.ytimg.com/vi/z7jFgq299Jw/hqdefault.jpg ACL Tear: Knee Giving Way Heard a pop in your knee during sport, followed by swelling? An ACL tear can make the knee feel unstable. An MRI confirms the injury. Depending on your activity level, rehab or reconstruction can get you back. https://www.youtube.com/embed/z7jFgq299Jw 24 2026-11-05 https://www.drgauravjain.com/avn-hip-treatment-in-indore https://www.drgauravjain.com/assets/videos/p/sun-hip-avn.jpg कूल्हे में दर्द? कहीं AVN तो नहीं? कूल्हे में दर्द? कहीं AVN तो नहीं? जल्दी पहचानें, कूल्हा बचाएँ। https://www.drgauravjain.com/assets/videos/sun-hip-avn.mp4 17 2026-11-07 https://www.drgauravjain.com/back https://www.drgauravjain.com/assets/videos/p/mon-myth-back-rest.jpg कमर दर्द में बेड रेस्ट? सच जानिए कमर दर्द में पूरा आराम करें? नहीं! हल्की चाल-फिरत से जल्दी आराम – और कब तुरंत डॉक्टर को दिखाएँ। https://www.drgauravjain.com/assets/videos/mon-myth-back-rest.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/wed-farmers-day-tips.jpg किसान दिवस: खेत में कमर-घुटने ऐसे बचाएँ खेत में काम करते कमर-घुटने दुखते हैं? किसान दिवस पर 4 आसान टिप्स। किसान भाइयों से https://www.drgauravjain.com/assets/videos/wed-farmers-day-tips.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/wed-back-care.jpg कमर दर्द से बचाव – रोज़ की 4 आदतें ऑफिस में बैठे-बैठे कमर दर्द? बैठने और वज़न उठाने का सही तरीका – 4 आदतें। https://www.drgauravjain.com/assets/videos/wed-back-care.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/fri-qna-back-mri.jpg कमर दर्द में MRI कब कराएँ? कमर दर्द है – क्या MRI कराना ज़रूरी है? जानिए कब। https://www.drgauravjain.com/assets/videos/fri-qna-back-mri.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/mon-myth-back-belt.jpg कमर दर्द में बेल्ट? मिथक बनाम सच कमर दर्द में रोज़ बेल्ट पहनना ठीक है? जानिए सच – और कब तुरंत दिखाएँ। https://www.drgauravjain.com/assets/videos/mon-myth-back-belt.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/sun-pregnancy-back-pain.jpg गर्भावस्था में कमर दर्द – राहत के उपाय गर्भावस्था में कमर दर्द? 4 आसान आदतें जो राहत दें। किसी होने वाली माँ को https://www.drgauravjain.com/assets/videos/sun-pregnancy-back-pain.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/back-pain-hindi-video.jpg कमर दर्द के संकेत कमर दर्द के संकेत — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/back-pain-hindi-video.mp4 67 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-low-back.jpg Low Back Pain Low back pain is one of the most common reasons people miss work. Most back pain improves with activity, posture correction and exercise. Long bed rest can actually slow recovery. Pain with leg weakness, numbness, or bladder changes needs urgent care. https://www.drgauravjain.com/assets/videos/o-low-back.mp4 28 2026-11-07 https://www.drgauravjain.com/bowleg https://i.ytimg.com/vi/pFxct6fh5Ng/hqdefault.jpg Bowed Legs in Children and How to Treat Them Bowed Legs in Children and How to Treat Them — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/pFxct6fh5Ng 276 2022-01-28 https://www.drgauravjain.com/assets/videos/p/L-legs.jpg Bow Legs and Knock Knees: Normal Growth or a Problem? Parents often worry about the shape of their child's legs. The good news: most leg shapes are part of normal growth. Babies are born with bow legs. Bowing usually straightens by about two years of age. Then the knees often go the other way, into knock knees, which are most noticeable around three to four years and slowly straighten by seven or eight. See a specialist if bowing gets worse after two years, if only one leg is affected, if your child is short for age, or if there is pain or… https://www.drgauravjain.com/assets/videos/L-legs.mp4 72 2026-11-07 https://www.drgauravjain.com/assets/videos/p/tue-blount-bow-legs.jpg पैर का टेढ़ापन बढ़ रहा? ब्लाउंट रोग बच्चे के पैर 2 साल बाद भी टेढ़े या और टेढ़े हो रहे हैं? जल्दी जाँच कराएँ। https://www.drgauravjain.com/assets/videos/tue-blount-bow-legs.mp4 17 2026-11-07 https://i.ytimg.com/vi/8Ej4wit-SHE/hqdefault.jpg Bow Legs That Don't Get Better Bow legs getting worse after age two? Blount disease affects the growth of the upper shin bone. Early cases may use braces, later cases need surgery. Don't wait. Early treatment works best. https://www.youtube.com/embed/8Ej4wit-SHE 28 2026-11-06 https://www.drgauravjain.com/assets/videos/p/p-bow-legs.jpg Bow Legs: Normal or Not? Bow legs in a toddler can look worrying. In children under two, some bowing is a normal part of growth. But bowing that gets worse after age two, is one-sided, or comes with short height needs a check. Conditions like rickets or Blount disease can be treated when found early. https://www.drgauravjain.com/assets/videos/p-bow-legs.mp4 34 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-knock-knees.jpg Knock Knees in Children Do your child's knees touch while the ankles stay apart? Mild knock knees are normal between ages three and seven, and usually straighten with growth. See a specialist if it is severe, one-sided, painful, or persists after age eight. Simple checks and an X-ray when needed can rule out bone problems. https://www.drgauravjain.com/assets/videos/p-knock-knees.mp4 36 2026-11-07 https://www.drgauravjain.com/cavus-foot https://www.drgauravjain.com/assets/videos/p/p-high-arch.jpg High Arches: A Hidden Red Flag A very high arch is not always a good arch. High arches with frequent ankle sprains or toe curling can signal a nerve or muscle condition. These children need a careful examination, and sometimes nerve tests. Early diagnosis allows better treatment and better foot function. https://www.drgauravjain.com/assets/videos/p-high-arch.mp4 30 2026-11-07 https://www.drgauravjain.com/cerebral-palsy-treatment-in-indore https://i.ytimg.com/vi/pJdA6F9d54g/hqdefault.jpg Cerebral Palsy: Botulinum Toxin Treatment Cerebral Palsy: Botulinum Toxin Treatment — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/pJdA6F9d54g 86 2019-08-18 https://i.ytimg.com/vi/mVWMJA1Qbks/hqdefault.jpg Cerebral Palsy Day Cerebral Palsy Day — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/mVWMJA1Qbks 255 2019-10-07 https://i.ytimg.com/vi/GHTLT2LU4t8/hqdefault.jpg Distal Extension Femoral Osteotomy for Cerebral Palsy Distal Extension Femoral Osteotomy for Cerebral Palsy — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/GHTLT2LU4t8 77 2018-08-22 https://i.ytimg.com/vi/WHYYnEJFD1c/hqdefault.jpg Cavovarus Foot Cavovarus Foot — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/WHYYnEJFD1c 41 2021-12-14 https://i.ytimg.com/vi/eCpJuUIQWdE/hqdefault.jpg From Struggle to Strength: 8-Year-Old Overcomes Equinus Gait with SEMLS From Struggle to Strength: 8-Year-Old Overcomes Equinus Gait with SEMLS — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/eCpJuUIQWdE 138 2025-01-30 https://i.ytimg.com/vi/BrIfUU-AicM/hqdefault.jpg 10-Year-Old Neha's Remarkable Recovery from Spastic Hemiplegia 10-Year-Old Neha's Remarkable Recovery from Spastic Hemiplegia — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/BrIfUU-AicM 45 2024-12-16 https://www.drgauravjain.com/assets/videos/p/thu-cerebral-palsy.jpg दिव्यांगजन दिवस – सेरेब्रल पाल्सी में हड्डी-जोड़ों की देखभाल अंतर्राष्ट्रीय दिव्यांगजन दिवस सेरेब्रल पाल्सी वाले बच्चों के हड्डी-जोड़ों की देखभाल – फ़िज़ियो, ब्रेस, कूल्हे की जाँच। https://www.drgauravjain.com/assets/videos/thu-cerebral-palsy.mp4 62 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-cp-hip.jpg Hip Checks in Cerebral Palsy Children with cerebral palsy are at risk of hip dislocation. It often happens silently, without pain at first. Regular hip X-rays help catch it early. Early treatment keeps hips comfortable and sitting easier. https://www.drgauravjain.com/assets/videos/p-cp-hip.mp4 25 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-cp.jpg Orthopaedic Care in Cerebral Palsy Children with cerebral palsy often have tight muscles and joint problems. Physiotherapy, braces, and targeted treatment can improve walking. Regular hip checks are important to prevent dislocation. Team care helps every child reach their best ability. https://www.drgauravjain.com/assets/videos/p-cp.mp4 31 2026-11-07 https://www.drgauravjain.com/clubfoot https://i.ytimg.com/vi/fvjRGjdDDh8/hqdefault.jpg The Complete Guide to CTEV (Clubfoot) Treatment The Complete Guide to CTEV (Clubfoot) Treatment — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/fvjRGjdDDh8 297 2020-09-19 https://i.ytimg.com/vi/QEypO_JmVAs/hqdefault.jpg Neglected Clubfoot Treatment Neglected Clubfoot Treatment — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/QEypO_JmVAs 88 2019-08-25 https://i.ytimg.com/vi/_i_N4i0ER-c/hqdefault.jpg Aarav's Journey: Overcoming Clubfoot Aarav's Journey: Overcoming Clubfoot — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/_i_N4i0ER-c 172 2024-09-14 https://i.ytimg.com/vi/Zfa3mmBWNRk/hqdefault.jpg A New Beginning: Walking Towards a Brighter Future A New Beginning: Walking Towards a Brighter Future — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/Zfa3mmBWNRk 42 2025-08-04 https://i.ytimg.com/vi/YW9J9yqSUcc/hqdefault.jpg Clubfoot Treatment with the Ponseti Method: A Complete Guide for Parents If your baby was born with one or both feet turned inward and downward, this is called clubfoot. It is one of the most common birth differences of the foot, and the good news is that it is very treatable. Clubfoot is not caused by anything the mother did during pregnancy. The muscles and ligaments on the inner side of the foot are tight, pulling the foot into its typical position. Today, the gold standard treatment is the Ponseti method. It uses gentle stretching followed by a plaster cast from… https://www.youtube.com/embed/YW9J9yqSUcc 119 2026-10-31 https://i.ytimg.com/vi/zmh-X-7YXLg/hqdefault.jpg क्लबफुट – पोंसेटी इलाज का पूरा सफ़र जन्म से टेढ़ा पंजा (क्लबफुट)? पोंसेटी तरीके से बिना बड़े ऑपरेशन इलाज – पूरा सफ़र 1 मिनट में। https://www.youtube.com/embed/zmh-X-7YXLg 2026-11-05 https://www.drgauravjain.com/assets/videos/p/p-clubfoot-brace.jpg Clubfoot Brace: Don't Stop Early Your baby's clubfoot looks corrected after casting. Is the job done? No. The foot brace is what keeps the correction from coming back. It is worn full time at first, then at night and nap time for a few years. Stopping the brace early is the most common reason clubfoot returns. Stay consistent, keep follow-ups, and your child's foot stays straight. https://www.drgauravjain.com/assets/videos/p-clubfoot-brace.mp4 40 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-clubfoot-early.jpg Clubfoot: Start Early Was your baby born with a foot turned inward? This is clubfoot. With the Ponseti method, gentle weekly casts slowly correct the foot. Treatment works best when it starts in the first few weeks of life. Most children treated this way grow up walking, running and playing normally. https://www.drgauravjain.com/assets/videos/p-clubfoot-early.mp4 29 2026-11-07 https://www.drgauravjain.com/congenital-trigger-thumb https://www.drgauravjain.com/assets/videos/p/sun-trigger-thumb.jpg बच्चे का अंगूठा मुड़ा रहता है? ट्रिगर थंब बच्चे का अंगूठा मुड़ा रहता है? ट्रिगर थंब – कब इंतज़ार करें, कब दिखाएँ। https://www.drgauravjain.com/assets/videos/sun-trigger-thumb.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-trigger-thumb.jpg Bent Thumb in Toddlers Your toddler's thumb stays bent and won't straighten? This may be a trigger thumb, caused by a tight tendon. Some improve on their own, others need a small procedure. A specialist can guide the right timing. https://www.drgauravjain.com/assets/videos/p-trigger-thumb.mp4 29 2026-11-07 https://www.drgauravjain.com/cts https://www.drgauravjain.com/assets/videos/p/sun-carpal-tunnel.jpg हाथ में झुनझुनी, रात में सुन्न? कार्पल टनल रात में हाथ सुन्न, उँगलियों में झुनझुनी? कार्पल टनल के 4 उपाय और कब दिखाएँ। https://www.drgauravjain.com/assets/videos/sun-carpal-tunnel.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-carpal-tunnel.jpg Numb Fingers at Night Tingling or numbness in your fingers, worse at night? It may be carpal tunnel syndrome, pressure on a nerve at the wrist. Night splints and activity changes help early cases. Weakness or constant numbness needs prompt treatment. https://www.drgauravjain.com/assets/videos/o-carpal-tunnel.mp4 26 2026-11-07 https://www.drgauravjain.com/cubitus-varus https://www.drgauravjain.com/assets/videos/p/p-cubitus-varus.jpg Crooked Elbow After a Fracture Did your child's elbow heal crooked after a fracture? Cubitus varus, or gunstock deformity, follows some elbow fractures. It can be corrected with a planned surgery. Correct initial treatment of elbow fractures prevents it. https://www.drgauravjain.com/assets/videos/p-cubitus-varus.mp4 28 2026-11-07 https://www.drgauravjain.com/ddh https://www.drgauravjain.com/assets/videos/p/L-ddh.jpg Developmental Dysplasia of the Hip (DDH): Signs, Tests and Treatment Developmental dysplasia of the hip, or DDH, is a condition in which the hip ball and socket do not fit together properly. It is more common in first-born girls, babies born in breech position, and when there is a family history. At birth, doctors check the hips with gentle movements. Parents may notice uneven thigh folds, one leg looking shorter, or difficulty spreading the legs during diaper changes. In babies under six months, ultrasound is the best test. After that, an X-ray is used. When… https://www.drgauravjain.com/assets/videos/L-ddh.mp4 71 2026-11-07 https://i.ytimg.com/vi/lYvy3sMhWpk/hqdefault.jpg DDH: नवजात के कूल्हे की जाँच नवजात में जाँघ की सिलवटें असमान, एक पैर छोटा, डायपर बदलते पैर कम खुले या चलने पर लंगड़ाना – कूल्हा खिसकना (DDH) हो सकता है। जल्दी दिखाएँ। डॉ. गौरव जैन, जीडीपी केयर, इंदौर · 91114 64959 https://www.youtube.com/embed/lYvy3sMhWpk 2026-11-03 https://www.drgauravjain.com/assets/videos/p/mon-myth-swaddling-legs.jpg नवजात के पैर सीधे बाँधना? मिथक बनाम सच नवजात के पैर कसकर सीधे बाँधना ठीक है? जानिए सच। https://www.drgauravjain.com/assets/videos/mon-myth-swaddling-legs.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-ddh.jpg Newborn Hip Check (DDH) Did your newborn get a hip check? Developmental dysplasia of the hip means the hip joint is loose or not formed properly. Warning signs include uneven thigh folds, one leg looking shorter, or a click in the hip. Caught early, it is often treated with a simple soft harness. Caught late, it may need surgery. Early checks protect your child's walk for life. https://www.drgauravjain.com/assets/videos/p-ddh.mp4 35 2026-11-07 https://www.drgauravjain.com/disc https://www.drgauravjain.com/assets/videos/p/fri-qna-sciatica.jpg साइटिका – ऑपरेशन कब ज़रूरी? कमर से पैर तक बिजली जैसा दर्द? साइटिका में ज़्यादातर बिना ऑपरेशन आराम – जानिए कब ऑपरेशन ज़रूरी। https://www.drgauravjain.com/assets/videos/fri-qna-sciatica.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-sciatica.jpg Sciatica: Pain Down the Leg Pain shooting from your back down the leg? This is sciatica, often from a nerve pressed by a disc. Most cases improve with medicines, physiotherapy and time. Severe or persistent cases may need procedures or surgery. https://www.drgauravjain.com/assets/videos/o-sciatica.mp4 31 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-slip-disc.jpg Slip Disc Facts A slip disc is when the soft centre of a spinal disc bulges out. It can cause back pain and leg pain. Good news: most disc problems settle without surgery. Surgery is considered when pain persists or nerves weaken. https://www.drgauravjain.com/assets/videos/o-slip-disc.mp4 31 2026-11-07 https://www.drgauravjain.com/dr-gaurav-jain https://i.ytimg.com/vi/lPZDi45U3Io/hqdefault.jpg And the award goes to… 🏆 BIG Healing Hands Award And the award goes to… BIG Healing Hands Award for Excellence in Pediatric Orthopedics & Spine Surgery. Dedicated to every child and family who trusted us with their first steps. Dr. Gaurav Jain Pediatric Orthopedic & Spine Surgeon | Clubfoot (Ponseti) Specialist GDP Orthocare, 370 Goyal Nagar, Indore https://www.youtube.com/embed/lPZDi45U3Io 2026-11-03 https://www.drgauravjain.com/assets/videos/p/gold-medal-mpioacon-2026-reel.jpg Gold Medal Paper, MPIOACON 2026, Gwalior Gold Medal Paper, MPIOACON 2026, Gwalior — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/gold-medal-mpioacon-2026-reel.mp4 20 2026-11-07 https://www.drgauravjain.com/exostosis https://www.drgauravjain.com/assets/videos/p/tue-bony-lump.jpg बच्चे की हड्डी पर गांठ? जानें क्या करें बच्चे की हड्डी पर कठोर गांठ दिखी? घबराएँ नहीं – जानिए क्या है और कब दिखाएँ। https://www.drgauravjain.com/assets/videos/tue-bony-lump.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-lumps.jpg Lumps and Bumps on a Child's Bone Found a hard lump on your child's bone? Most bone lumps in children are harmless, like osteochondromas or cysts. Still, every lump needs an X-ray and a specialist opinion. Growing, painful lumps should be checked quickly. https://www.drgauravjain.com/assets/videos/p-lumps.mp4 30 2026-11-07 https://www.drgauravjain.com/finger-deformity https://www.drgauravjain.com/assets/videos/p/tue-extra-finger.jpg नवजात के हाथ में छठी उँगली? क्या करें नवजात के हाथ में छठी उँगली? धागा बाँधने की गलती न करें! सही इलाज और सही उम्र जानिए। https://www.drgauravjain.com/assets/videos/tue-extra-finger.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-polydactyly.jpg Extra Fingers or Toes Was your baby born with an extra finger or toe? This is called polydactyly, and it is quite common. Removal is usually planned around the first birthday, depending on the type. Good planning gives a natural look and good function. https://www.drgauravjain.com/assets/videos/p-polydactyly.mp4 26 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-syndactyly.jpg Joined Fingers (Syndactyly) Are two of your baby's fingers joined together? Syndactyly can be skin-only or involve bone. Surgery to separate them is planned in early childhood for better hand growth. An early specialist opinion helps choose the right time. https://www.drgauravjain.com/assets/videos/p-syndactyly.mp4 27 2026-11-07 https://www.drgauravjain.com/flatfoot https://i.ytimg.com/vi/wbntgsA3oEk/hqdefault.jpg A Complete Guide to Flat Foot A Complete Guide to Flat Foot — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/wbntgsA3oEk 203 2022-08-25 https://www.drgauravjain.com/assets/videos/p/L-flatfeet.jpg Flat Feet in Children: When to Worry and When Not To Almost all toddlers have flat feet. The arch develops slowly over the first eight to ten years. Most children have flexible flat feet. The arch appears when the child stands on tiptoes or sits. Flexible flat feet without pain are a normal variation and do not need special shoes or inserts. Flat feet need a specialist check if they are stiff, painful, only on one side, or the child tires quickly or walks oddly. Stiff flat feet may be due to bones joined together, called a tarsal coalition, or… https://www.drgauravjain.com/assets/videos/L-flatfeet.mp4 68 2026-11-07 https://i.ytimg.com/vi/Mg69hiAfXvY/hqdefault.jpg बच्चों के फ्लैट फुट – कब चिंता करें? बच्चे का तलवा सपाट है? कब नॉर्मल, कब चिंता – 10 सेकंड की आसान जाँच और व्यायाम। https://www.youtube.com/embed/Mg69hiAfXvY 2026-10-22 https://www.drgauravjain.com/assets/videos/p/p-flat-feet.jpg Flat Feet in Kids Worried about your child's flat feet? Most children have flexible flat feet. The arch appears when they stand on tiptoes. Flexible flat feet without pain usually need no treatment at all. See a doctor if the foot is stiff, painful, or the child tires very quickly. https://www.drgauravjain.com/assets/videos/p-flat-feet.mp4 32 2026-11-07 https://www.drgauravjain.com/foot-and-ankle https://www.drgauravjain.com/assets/videos/p/tue-kids-shoes.jpg बच्चों के जूते कैसे चुनें? 4 आसान पहचान बच्चों के जूते ख़रीदने से पहले ये 4 बातें ज़रूर देखें https://www.drgauravjain.com/assets/videos/tue-kids-shoes.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-curved-foot.jpg Curved Foot in Newborns Is your newborn's foot curved like a bean? This is often metatarsus adductus, caused by the baby's position in the womb. Most flexible cases correct on their own or with simple stretches. Stiff cases may need casts. A specialist can tell the difference in one visit. https://www.drgauravjain.com/assets/videos/p-curved-foot.mp4 31 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-shoes.jpg Choosing Shoes for Your Child Does your child need special shoes for healthy feet? Usually not. Barefoot walking at home helps foot development. Choose light, flexible shoes with room for toes. Special shoes are needed only for specific conditions. https://www.drgauravjain.com/assets/videos/p-shoes.mp4 25 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-vertical-talus.jpg Rocker-Bottom Foot in Newborns A stiff foot with a rounded sole like a rocker in a newborn? This may be congenital vertical talus, different from clubfoot. Early reverse casting and a small procedure give good results. Early diagnosis is the key. https://www.drgauravjain.com/assets/videos/p-vertical-talus.mp4 30 2026-11-07 https://www.drgauravjain.com/fracture https://i.ytimg.com/vi/NrDDuYUvDzo/hqdefault.jpg Kids' Fractures Made Simple: Treatment & Recovery Tips Kids' Fractures Made Simple: Treatment & Recovery Tips — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/NrDDuYUvDzo 291 2025-01-25 https://www.drgauravjain.com/assets/videos/p/L-fractures.jpg Fractures in Children: How They Are Different and How They Are Treated Children's bones are different from adult bones. They are softer, more flexible, and have growth plates near the ends. Because of this, children get special fracture types, like greenstick fractures, where the bone bends and cracks, and buckle fractures, where it squeezes. Injuries through the growth plate need special care because they can affect how the bone grows. Most children's fractures heal faster than adults' and do well in a cast. Surgery is needed for fractures that are badly… https://www.drgauravjain.com/assets/videos/L-fractures.mp4 85 2026-11-07 https://www.drgauravjain.com/assets/videos/p/thu-fracture-first-aid.jpg बच्चे को फ्रैक्चर हो जाए तो क्या करें? (प्राथमिक उपचार) बच्चे को फ्रैक्चर हो जाए तो पहले 4 काम – सीधा न करें, गत्ते से सहारा, बर्फ़ + स्लिंग, सीधे अस्पताल। मालिश या हड्डी बैठवाना नहीं! सेव और https://www.drgauravjain.com/assets/videos/thu-fracture-first-aid.mp4 60 2026-11-07 https://www.drgauravjain.com/assets/videos/p/mon-myth-fracture-massage.jpg टूटी हड्डी में मालिश? मिथक बनाम सच टूटी हड्डी में मालिश करवाना ठीक है? जानिए सच – और कब तुरंत अस्पताल जाएँ। https://www.drgauravjain.com/assets/videos/mon-myth-fracture-massage.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/tue-elbow-fracture.jpg बच्चे की कोहनी पर चोट? पहली मदद के 4 काम बच्चे की कोहनी पर चोट? अस्पताल पहुँचने तक ये 4 काम करें – और कब फ़ौरन जाएँ। https://www.drgauravjain.com/assets/videos/tue-elbow-fracture.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/sun-collarbone-fracture.jpg बच्चे की कॉलरबोन टूटी? क्या करें बच्चे की हँसली (कॉलरबोन) टूटी हो तो क्या करें? https://www.drgauravjain.com/assets/videos/sun-collarbone-fracture.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/fri-qna-fracture-surgery.jpg बच्चे के फ्रैक्चर में ऑपरेशन कब ज़रूरी? बच्चे की हड्डी टूटी – क्या ऑपरेशन ज़रूरी है? ज़्यादातर नहीं! पर इन 4 हालात में हो सकता है। https://www.drgauravjain.com/assets/videos/fri-qna-fracture-surgery.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-buckle.jpg Buckle Fractures of the Wrist Wrist pain after a fall in a child? A buckle fracture is a stable squeeze-type fracture common in children. Many heal with just a splint or short cast in about three weeks. An X-ray and proper advice avoid both over- and under-treatment. https://www.drgauravjain.com/assets/videos/p-buckle.mp4 32 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-cast-vs-surgery.jpg Cast or Surgery for a Child's Fracture? Does every broken bone in a child need surgery? No. Most children's fractures heal well in a cast. Surgery is needed for badly displaced, joint, or growth plate fractures. The right decision depends on age, bone, and fracture type. https://www.drgauravjain.com/assets/videos/p-cast-vs-surgery.mp4 28 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-elbow-fracture.jpg Elbow Fractures in Children A fall on an outstretched hand is the most common cause of elbow fractures in kids. Watch for swelling, severe pain, and not moving the arm. Some elbow fractures need urgent treatment to protect nerves and blood vessels. Don't delay. Visit an orthopaedic specialist the same day. https://www.drgauravjain.com/assets/videos/p-elbow-fracture.mp4 32 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-forearm.jpg Forearm Fractures in Children Both bones of the forearm can break in a fall. Good alignment matters, as it affects turning the palm up and down. Many are set and casted, some need small rods or wires. Follow-up X-rays ensure the bones stay straight. https://www.drgauravjain.com/assets/videos/p-forearm.mp4 28 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-greenstick.jpg Greenstick Fractures Kids' bones can bend and crack like a green twig. This is a greenstick fracture, common in children because their bones are softer. Most heal well in a cast, but some need the bend straightened first. Always get an X-ray after a fall with pain or swelling. https://www.drgauravjain.com/assets/videos/p-greenstick.mp4 29 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-growth-plate.jpg Growth Plate Injuries Children's bones have growth plates near the ends, where growth happens. Injury to a growth plate can affect how the bone grows. These fractures need correct alignment and regular follow-up. Proper treatment helps the bone grow straight and equal. https://www.drgauravjain.com/assets/videos/p-growth-plate.mp4 28 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-oil-massage.jpg Oil Massage for Fractures: Myth Massage or traditional bone setting for a child's injury? Forceful massage can worsen fractures and damage nerves and growth plates. Always get an X-ray first. Proper treatment heals bones straight and safely. https://www.drgauravjain.com/assets/videos/p-oil-massage.mp4 25 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-remodeling.jpg Will It Straighten With Growth? Can a child's bent fracture straighten on its own? Young children's bones can remodel, especially near growth plates. But rotation and some angles do not correct. Not every bend can be left. A specialist knows which fractures can be trusted to growth. https://www.drgauravjain.com/assets/videos/p-remodeling.mp4 33 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-toddler-fracture.jpg Toddler Suddenly Limping Your toddler suddenly refuses to walk after a small fall? A toddler's fracture is a tiny crack in the shin bone, easy to miss. It may not show much swelling, and the first X-ray can look normal. With proper care, it heals well in a few weeks. https://www.drgauravjain.com/assets/videos/p-toddler-fracture.mp4 34 2026-11-07 https://www.drgauravjain.com/fracture-treatment-in-indore https://www.drgauravjain.com/assets/videos/p/fri-qna-rod-plate-removal.jpg फ्रैक्चर की रॉड/प्लेट निकलवानी ज़रूरी? फ्रैक्चर की रॉड या प्लेट क्या निकलवानी ज़रूरी है? जवाब जानिए डॉ. गौरव जैन से। https://www.drgauravjain.com/assets/videos/fri-qna-rod-plate-removal.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/mon-myth-fracture.jpg फ्रैक्चर के बाद हड्डी ज़्यादा मज़बूत? सच जानिए क्या टूटकर जुड़ी हड्डी पहले से ज़्यादा मज़बूत हो जाती है? सच और सही जुड़ने के 4 नियम। https://www.drgauravjain.com/assets/videos/mon-myth-fracture.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-fracture-first-aid.jpg Fracture First Aid Suspect a broken bone? Don't try to straighten it. Support it with a simple splint. Cover any wound and stop bleeding with gentle pressure. Avoid oils or massage. Reach an orthopaedic doctor quickly. https://www.drgauravjain.com/assets/videos/o-fracture-first-aid.mp4 27 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-hip-fracture.jpg Hip Fracture in the Elderly An elderly person falls and cannot stand up? It may be a hip fracture. It needs hospital care quickly. Early surgery, within one to two days, helps patients get up and walk sooner. Getting back on feet early prevents bedsores, pneumonia and clots. https://www.drgauravjain.com/assets/videos/o-hip-fracture.mp4 26 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-wrist-fracture.jpg Wrist Fractures After a Fall Falling on an outstretched hand often breaks the wrist. Pain, swelling, and a bent wrist shape are warning signs. Some heal in a cast, others need surgery for a good result. Proper alignment means better grip and movement later. https://www.drgauravjain.com/assets/videos/o-wrist-fracture.mp4 28 2026-11-07 https://www.drgauravjain.com/frozen https://www.drgauravjain.com/assets/videos/p/fri-qna-frozen-shoulder.jpg कंधा जाम हो गया? फ्रोज़न शोल्डर – क्या करें कंधा जाम हो गया, हाथ ऊपर नहीं जाता? फ्रोज़न शोल्डर में ज़्यादातर बिना ऑपरेशन आराम – जानिए कैसे। https://www.drgauravjain.com/assets/videos/fri-qna-frozen-shoulder.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-frozen-shoulder.jpg Frozen Shoulder Painful, stiff shoulder that won't move fully? Frozen shoulder is common in people aged forty to sixty, and in diabetics. Physiotherapy, pain relief and sometimes injections help. Most people recover full movement with treatment. https://www.drgauravjain.com/assets/videos/o-frozen-shoulder.mp4 27 2026-11-07 https://www.drgauravjain.com/ganglion-cyst-treatment-in-indore https://www.drgauravjain.com/assets/videos/p/p-ganglion.jpg Lump on a Child's Wrist A soft lump on your child's wrist? It is often a ganglion, a harmless fluid-filled cyst. Many go away on their own. Painful or growing lumps should be examined. https://www.drgauravjain.com/assets/videos/p-ganglion.mp4 23 2026-11-07 https://www.drgauravjain.com/gout https://www.drgauravjain.com/assets/videos/p/wed-gout-tips.jpg अंगूठे में रात को तेज़ दर्द? गाउट के 4 उपाय रात को अंगूठे में तेज़ दर्द और सूजन? गाउट के 4 आसान उपाय। https://www.drgauravjain.com/assets/videos/wed-gout-tips.mp4 17 2026-11-07 https://www.drgauravjain.com/growing-pain https://www.drgauravjain.com/assets/videos/p/p-growing-pains.jpg Growing Pains or Something More? Leg pain at night in an otherwise healthy child? Growing pains affect both legs, come at night, and are gone by morning. See a doctor if pain is in one leg, causes a limp, swelling, or fever. Gentle massage and stretches often help true growing pains. https://www.drgauravjain.com/assets/videos/p-growing-pains.mp4 28 2026-11-07 https://www.drgauravjain.com/growth-disorders https://www.drgauravjain.com/assets/videos/p/mon-myth-height-tonic.jpg टॉनिक से बच्चे की लंबाई? मिथक बनाम सच बच्चे की लंबाई बढ़ाने वाले टॉनिक का सच क्या है? जानिए क्या सच में काम करता है। https://www.drgauravjain.com/assets/videos/mon-myth-height-tonic.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/fri-qna-height-growth.jpg बच्चे की लंबाई कब तक बढ़ती है? बच्चे की लंबाई कब तक बढ़ती है – और टॉनिक काम करते हैं? जानिए डॉक्टर से। https://www.drgauravjain.com/assets/videos/fri-qna-height-growth.mp4 17 2026-11-07 https://www.drgauravjain.com/happy-child https://www.drgauravjain.com/assets/videos/p/sun-play-outdoors.jpg मोबाइल छोड़ो, मैदान चलो – रोज़ 60 मिनट खेल बच्चा पूरा दिन मोबाइल पर? रोज़ 60 मिनट खेल से मज़बूत हड्डियाँ, अच्छी नींद और सही पोस्चर। https://www.drgauravjain.com/assets/videos/sun-play-outdoors.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/mon-myth-baby-walker.jpg बेबी वॉकर से जल्दी चलना? सच जानिए क्या बेबी वॉकर से बच्चा जल्दी चलता है? नहीं! उल्टा चोट का ख़तरा – जानिए बेहतर तरीके। हर माता-पिता से https://www.drgauravjain.com/assets/videos/mon-myth-baby-walker.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/sun-home-fall-safety.jpg घर में बच्चे को गिरने से बचाएँ – 4 काम छुट्टियों में बच्चे घर पर? गिरने से बचाने के 4 आसान काम। https://www.drgauravjain.com/assets/videos/sun-home-fall-safety.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/mon-myth-gym-growth.jpg जिम से बच्चों की लंबाई रुकती है? मिथक बच्चे जिम जाएँ तो लंबाई रुक जाती है? जानिए सच – और कैसे सुरक्षित शुरू करें। https://www.drgauravjain.com/assets/videos/mon-myth-gym-growth.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/sat-childrens-day.jpg बाल दिवस – मज़बूत हड्डियों की 4 आदतें बाल दिवस की शुभकामनाएँ! बच्चों की मज़बूत हड्डियों के लिए 4 आसान आदतें। https://www.drgauravjain.com/assets/videos/sat-childrens-day.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/sun-girl-child-bones.jpg बेटियों की हड्डियाँ मज़बूत बनाएँ – 4 बातें राष्ट्रीय बालिका दिवस बेटी की हड्डियाँ मज़बूत बनाने की 4 आसान आदतें। https://www.drgauravjain.com/assets/videos/sun-girl-child-bones.mp4 17 2026-11-07 https://i.ytimg.com/vi/C0QuYv9gdtA/hqdefault.jpg Baby Walkers: Helpful or Harmful? Do baby walkers help babies walk early? No. They can actually delay walking and cause falls and injuries. Floor play, crawling and cruising along furniture build natural strength. Let your baby walk at their own pace. https://www.youtube.com/embed/C0QuYv9gdtA 28 2026-11-03 https://www.drgauravjain.com/assets/videos/p/p-bone-diet.jpg Food for Growing Bones Strong bones are built in childhood. Milk, curd, paneer, ragi, green leafy vegetables and dal are great for bones. Running, jumping and active play make bones stronger. Limit soft drinks and junk food. https://www.drgauravjain.com/assets/videos/p-bone-diet.mp4 27 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-height-myth.jpg Can Exercise Stop Growth? Will sports or exercise stop my child's height? No. Proper, supervised exercise does not stunt growth. Strength training with good technique and supervision is safe for teens. Height mostly depends on genes, nutrition and sleep. https://www.drgauravjain.com/assets/videos/p-height-myth.mp4 25 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-playground.jpg Playground Safety Trampolines and playgrounds are fun, but injuries are common. One child at a time on the trampoline, with safety nets. Choose play areas with soft surfaces like sand or rubber mats. Supervision prevents most fractures. https://www.drgauravjain.com/assets/videos/p-playground.mp4 30 2026-11-07 https://www.drgauravjain.com/hip-pain https://www.drgauravjain.com/assets/videos/p/L-limp.jpg Why Is My Child Limping? A Parent's Guide A limp is never normal in a child. It is the body's way of saying something hurts or isn't working well. In toddlers, a limp after a fall may be a hidden fracture, like a toddler's fracture. A limp with fever can mean a joint or bone infection. This is an emergency and needs the same-day attention. A limp after a viral illness is often an irritable hip that settles with rest, but it must be examined. Between four and eight years, Perthes disease is an important cause. In teenagers, a slipped… https://www.drgauravjain.com/assets/videos/L-limp.mp4 71 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-hip-red-flags.jpg Hip Pain in Kids: Red Flags by Age Toddler with fever and refusing to walk? Think infection. Ages four to eight with a limp? Think Perthes disease. Teen with hip or knee pain? Think slipped growth plate. Any child's hip pain lasting more than a few days needs a specialist. https://www.drgauravjain.com/assets/videos/p-hip-red-flags.mp4 32 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-irritable-hip.jpg Sudden Hip Pain After a Cold Your child suddenly refuses to walk after a cold or fever? Often it is transient synovitis, a temporary irritable hip that settles with rest. But high fever, severe pain and not moving the leg can mean a joint infection. A joint infection is an emergency. Get checked the same day. https://www.drgauravjain.com/assets/videos/p-irritable-hip.mp4 35 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-limp.jpg When Your Child Limps A limp is never normal in a child. Causes range from a small injury to hip problems or infection. A limp lasting more than a few days, or with fever, needs a doctor. Find the cause early, and treat it right. https://www.drgauravjain.com/assets/videos/p-limp.mp4 30 2026-11-07 https://www.drgauravjain.com/intoe https://i.ytimg.com/vi/xU-4ukdrvu8/hqdefault.jpg Intoeing: All You Need to Know Intoeing: All You Need to Know — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/xU-4ukdrvu8 291 2022-02-13 https://www.drgauravjain.com/assets/videos/p/mon-myth-w-sitting.jpg बच्चा W-आकार में बैठता है? सच जानिए बच्चा W-आकार में बैठता है – क्या यह ख़तरनाक है? ज़्यादातर नहीं! जानिए कब चिंता करें। https://www.drgauravjain.com/assets/videos/mon-myth-w-sitting.mp4 17 2026-11-07 https://i.ytimg.com/vi/Z8y5m2oXsGc/hqdefault.jpg पैर अंदर मुड़ना (इन-टोइंग) हमेशा ख़राब? मिथक: बच्चे के पैर अंदर मुड़ना हमेशा ख़राब? सच: ज़्यादातर उम्र के साथ अपने-आप ठीक हो जाता है। एक ही पैर, दर्द/लंगड़ाहट, बार-बार गिरना या 8–10 साल बाद भी मुड़ाव हो तो दिखाएँ। डॉ. गौरव जैन, जीडीपी केयर, इंदौर · 91114 64959 https://www.youtube.com/embed/Z8y5m2oXsGc 2026-10-26 https://www.drgauravjain.com/assets/videos/p/p-intoeing.jpg In-toeing: Pigeon-Toed Walking Does your child walk with toes pointing inward? In-toeing usually comes from the foot, the shin, or the thigh bone rotation. Most cases improve naturally by age eight to ten without special shoes. A specialist check is needed if it causes frequent falls, pain, or affects one side only. https://www.drgauravjain.com/assets/videos/p-intoeing.mp4 32 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-out-toeing.jpg Out-toeing in Children Do your child's feet point outward like a duck? In early walkers, out-toeing is common and usually improves on its own. In older children, sudden out-toeing with a limp or knee pain can signal a hip problem. Don't ignore it. A quick examination can find the cause. https://www.drgauravjain.com/assets/videos/p-out-toeing.mp4 29 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-w-sitting.jpg W-Sitting: Should You Worry? Does your child sit with legs folded out in a W shape? W-sitting is common and usually harmless in flexible children. Encourage other positions too, like cross-legged or side sitting. If it comes with frequent falls, pain or in-toeing, get a specialist check. https://www.drgauravjain.com/assets/videos/p-w-sitting.mp4 27 2026-11-07 https://www.drgauravjain.com/jia https://i.ytimg.com/vi/hhMNil_stlE/hqdefault.jpg Juvenile Rheumatoid Arthritis Juvenile Rheumatoid Arthritis — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/hhMNil_stlE 396 2022-09-09 https://www.drgauravjain.com/assets/videos/p/thu-juvenile-arthritis.jpg बच्चे के जोड़ों में सूजन और सुबह की अकड़न – जुवेनाइल आर्थराइटिस बच्चे के जोड़ में सूजन या सुबह की अकड़न? जुवेनाइल आर्थराइटिस – जल्दी पहचानें, सही इलाज से सामान्य ज़िंदगी। हर माता-पिता से https://www.drgauravjain.com/assets/videos/thu-juvenile-arthritis.mp4 71 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-jia.jpg Joint Swelling in Children (JIA) Swollen joint for more than six weeks in a child? Morning stiffness and limping may mean juvenile arthritis. It is not growing pains. It needs proper diagnosis. Early treatment protects joints and eyes. https://www.drgauravjain.com/assets/videos/p-jia.mp4 24 2026-11-07 https://www.drgauravjain.com/knee-pain https://www.drgauravjain.com/assets/videos/p/fri-qna-osgood-schlatter.jpg घुटने के नीचे उभार और दर्द? ऑसगुड-श्लैटर खेलने वाले बच्चे के घुटने के नीचे उभार और दर्द? ज़्यादातर बढ़ती उम्र का ऑसगुड-श्लैटर – जानिए क्या करें। https://www.drgauravjain.com/assets/videos/fri-qna-osgood-schlatter.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-discoid.jpg Clicking Knee in a Child Your child's knee clicks, locks, or gives way? A discoid meniscus, an abnormally shaped knee cartilage, may be the cause. Symptomatic cases can be treated with keyhole surgery. A clicking painless knee may just be watched. https://www.drgauravjain.com/assets/videos/p-discoid.mp4 28 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-osgood.jpg Knee Bump in Growing Athletes Painful bump below the knee in your sporty teenager? Osgood-Schlatter disease is common during growth spurts. Rest from painful activity, ice, and stretching usually help. It settles as growth completes. A check rules out other causes. https://www.drgauravjain.com/assets/videos/p-osgood.mp4 33 2026-11-07 https://www.drgauravjain.com/knee-replacement-surgery-in-indore https://i.ytimg.com/vi/hzguYJIgPiQ/hqdefault.jpg घुटना बदलवाना कब ज़रूरी? घुटना बदलवाना कब ज़रूरी? जब दर्द रोज़ के काम रोके, दवा-फ़िज़ियो से आराम न हो, रात में भी दर्द हो या घुटना टेढ़ा/जाम हो। पहले वज़न कम करें, कसरत करें, डॉक्टर से सलाह लें। डॉ. गौरव जैन, जीडीपी केयर, इंदौर · 91114 64959 https://www.youtube.com/embed/hzguYJIgPiQ 2026-11-06 https://www.drgauravjain.com/assets/videos/p/wed-knee-replacement-care.jpg घुटना बदलवाने के बाद देखभाल के 4 नियम घुटना बदलवाया है? घर पर रिकवरी के 4 आसान नियम और कब फ़ौरन दिखाएँ। https://www.drgauravjain.com/assets/videos/wed-knee-replacement-care.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-knee-oa.jpg Knee Arthritis: Act Early Knee pain while walking or climbing stairs? Knee osteoarthritis is wear of the cartilage in the joint. Weight control, strengthening exercises and medicines help many patients. Injections or surgery are options when needed. Early care keeps you active. https://www.drgauravjain.com/assets/videos/o-knee-oa.mp4 28 2026-11-07 https://www.drgauravjain.com/lld https://www.drgauravjain.com/assets/videos/p/thu-limb-length.jpg बच्चे के दोनों पैरों की लंबाई में फ़र्क़ बच्चे के दोनों पैरों की लंबाई में फ़र्क़? छोटा फ़र्क़ आम है, बड़े फ़र्क़ का आसान इलाज संभव। समय पर जाँच कराएँ, https://www.drgauravjain.com/assets/videos/thu-limb-length.mp4 77 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-limb-length.jpg One Leg Shorter Than the Other Is one of your child's legs shorter than the other? Leg length difference can come from birth, an old fracture, infection, or growth plate injury. Small differences may need only a shoe raise. Larger differences can be corrected with planned treatment during growth. https://www.drgauravjain.com/assets/videos/p-limb-length.mp4 32 2026-11-07 https://www.drgauravjain.com/medical-store-in-indore https://i.ytimg.com/vi/HkjxWmQfC7A/hqdefault.jpg इंसुलिन रखने का सही तरीका गलत तापमान पर रखा इंसुलिन असर खो देता है 1. नया इंसुलिन फ्रिज में – दरवाज़े वाले खाने में, फ्रीज़र में नहीं 2. खुला पेन/वायल – कमरे के तापमान पर, तय दिनों तक 3. खाना छोड़कर दवा नहीं – शुगर बहुत गिर सकती है 4. शुगर का रिकॉर्ड – हर विज़िट पर साथ लाएँ सलाह: डॉ. रविजा प्रसाद (जनरल फिजिशियन), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/HkjxWmQfC7A 2026-10-23 https://i.ytimg.com/vi/qOfdPUDGz5U/hqdefault.jpg त्योहार से पहले दवाएँ भर लें छुट्टियों में दुकानें बंद हों तो दवा न छूटे 1. रोज़ की दवाएँ – एक हफ़्ते की एक्स्ट्रा रखें 2. ORS घर पर – दस्त-उल्टी में तुरंत काम आए 3. जलने की क्रीम – पहले ठंडा पानी, फिर क्रीम 4. शुगर के मरीज़ – मिठाई के साथ जाँच भी सलाह: डॉ. सौम्या जैन (जनरल एवं लेप्रोस्कोपिक सर्जन), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/qOfdPUDGz5U 2026-10-23 https://i.ytimg.com/vi/hKRveqerHTM/hqdefault.jpg इनहेलर का सही तरीका गलत तरीके से लिया इनहेलर फेफड़ों तक नहीं पहुँचता 1. पहले हिलाएँ – फिर पूरी साँस बाहर छोड़ें 2. दबाते हुए साँस लें – धीरे और गहरी 3. 10 सेकंड रोकें – फिर धीरे छोड़ें 4. स्टेरॉयड इनहेलर के बाद – कुल्ला ज़रूर करें सलाह: डॉ. रविजा प्रसाद (जनरल फिजिशियन), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/hKRveqerHTM 2026-10-24 https://i.ytimg.com/vi/ue-Pr1KoifM/hqdefault.jpg ORS सही बनाएँ गलत घोल फ़ायदे की जगह नुकसान कर सकता है 1. पूरा पैकेट, सही पानी – पैकेट पर लिखी मात्रा में 2. साफ़ पानी – उबालकर ठंडा किया हुआ 3. 24 घंटे में फेंकें – बचा घोल अगले दिन नहीं 4. घूँट-घूँट दें – खासकर बच्चों को सलाह: डॉ. महेंद्र सिंह राठौड़ (बाल रोग विशेषज्ञ), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/ue-Pr1KoifM 2026-10-24 https://i.ytimg.com/vi/WjdFMzUEKlg/hqdefault.jpg कैल्शियम किसके साथ नहीं? कुछ दवाएँ साथ लेने पर एक-दूसरे का असर रोकती हैं 1. थायरॉइड की गोली – कैल्शियम से 4 घंटे का फ़ासला 2. आयरन और कैल्शियम – एक साथ नहीं, अलग समय पर 3. आयरन के साथ – चाय-कॉफ़ी नहीं 4. विटामिन C मदद करता है – आयरन बेहतर सोखा जाता है सलाह: डॉ. गौरव जैन (बाल हड्डी रोग एवं स्पाइन सर्जन), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/WjdFMzUEKlg 2026-10-25 https://i.ytimg.com/vi/v4uVUYHOB1g/hqdefault.jpg विटामिन D ज़्यादा भी नुकसान ज़्यादा मात्रा से खून में कैल्शियम बढ़ सकता है 1. जाँच के बाद ही – कमी हो तभी डोज़ 2. हफ़्ते वाली डोज़ – रोज़ न लें – लेबल पढ़ें 3. धूप सबसे अच्छा स्रोत – सुबह 15–20 मिनट 4. कोर्स पूरा, फिर जाँच – लगातार बिना सलाह नहीं सलाह: डॉ. गौरव जैन (बाल हड्डी रोग एवं स्पाइन सर्जन), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/v4uVUYHOB1g 2026-10-25 https://i.ytimg.com/vi/BCdWsk2OKRQ/hqdefault.jpg अपनी सभी दवाओं की सूची रखें दो दवाएँ साथ में अलग असर दिखा सकती हैं 1. एक कागज़ पर सूची – नाम, मात्रा, समय 2. नई दवा से पहले – फ़ार्मासिस्ट को सूची दिखाएँ 3. हर्बल-आयुर्वेदिक भी – उन्हें भी बताएँ 4. खून पतला करने की दवा – पर पेनकिलर सोच-समझकर सलाह: डॉ. राहुल शुक्ला (किडनी एवं ट्रांसप्लांट रोग विशेषज्ञ), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/BCdWsk2OKRQ 2026-10-26 https://i.ytimg.com/vi/UKOrzRG9LEM/hqdefault.jpg जल जाएँ तो तुरंत क्या करें सुरक्षित दीपावली – घर में फ़र्स्ट-एड तैयार रखें 1. ठंडा बहता पानी – 10–20 मिनट तक 2. बर्फ़ या टूथपेस्ट नहीं – त्वचा को और नुकसान 3. फफोले न फोड़ें – साफ़ कपड़े से ढकें 4. बड़ा या चेहरे पर जलना – तुरंत अस्पताल जाएँ सलाह: डॉ. सौम्या जैन (जनरल एवं लेप्रोस्कोपिक सर्जन), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/UKOrzRG9LEM 2026-10-26 https://i.ytimg.com/vi/gBiMLIhIqCY/hqdefault.jpg छोटे बच्चों को खाँसी की सिरप? हर खाँसी में सिरप ज़रूरी नहीं – पहले डॉक्टर से पूछें 1. छोटे बच्चे – बिना सलाह कोई सिरप नहीं 2. नींद वाली सिरप – बच्चों में ख़ास सावधानी 3. नापकर दें – कप या सिरिंज से 4. गुनगुना पानी, भाप – 1 साल से बड़े को शहद सलाह: डॉ. महेंद्र सिंह राठौड़ (बाल रोग विशेषज्ञ), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/gBiMLIhIqCY 2026-10-27 https://i.ytimg.com/vi/XClQ4csE19o/hqdefault.jpg स्टेरॉयड खुद से नहीं जल्दी आराम देने वाली दवाओं में अक्सर स्टेरॉयड छिपा होता है 1. बिना पर्चे नहीं – हड्डी, शुगर, BP पर असर 2. अचानक बंद नहीं – डॉक्टर धीरे-धीरे घटाते हैं 3. चेहरे की क्रीम – स्टेरॉयड वाली बिना सलाह नहीं 4. देसी पुड़िया से सावधान – उनमें भी स्टेरॉयड मिल सकता है सलाह: डॉ. रविजा प्रसाद (जनरल फिजिशियन), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/XClQ4csE19o 2026-10-27 https://i.ytimg.com/vi/B18a2TaUDuM/hqdefault.jpg OD, BD, TDS का मतलब पर्चे के छोटे शब्द समझें – गलती न हो 1. OD / BD / TDS – दिन में 1 / 2 / 3 बार 2. SOS – ज़रूरत पड़ने पर ही 3. HS – रात को सोते समय 4. AC / PC – खाने से पहले / बाद सलाह: डॉ. सौम्या जैन (जनरल एवं लेप्रोस्कोपिक सर्जन), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/B18a2TaUDuM 2026-10-28 https://i.ytimg.com/vi/oSiKJeMaOmo/hqdefault.jpg पुरानी दवा कैसे फेंकें घर में पड़ी एक्सपायर दवा बच्चों के लिए ख़तरा 1. पैक से निकालें – मिट्टी या चाय-पत्ती में मिलाएँ 2. नाली में न बहाएँ – पानी दूषित होता है 3. सुई-नीडल – बंद डिब्बे में फेंकें 4. हर 6 महीने – दवा की अलमारी साफ़ करें सलाह: डॉ. राहुल शुक्ला (किडनी एवं ट्रांसप्लांट रोग विशेषज्ञ), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/oSiKJeMaOmo 2026-10-28 https://i.ytimg.com/vi/Bf_1oy7RSb0/hqdefault.jpg कई दवाएँ? पिलबॉक्स अपनाएँ बुज़ुर्गों में दवा की गड़बड़ी आम – पर रोकी जा सकती है 1. सुबह-दोपहर-रात – हफ़्ते का पिलबॉक्स भरें 2. साल में एक बार – सारी दवाओं की समीक्षा 3. नई दवा के बाद चक्कर – तो तुरंत बताएँ 4. एक दवा, दो ब्रांड – डबल न हो जाए सलाह: डॉ. राहुल शुक्ला (किडनी एवं ट्रांसप्लांट रोग विशेषज्ञ), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/Bf_1oy7RSb0 2026-10-29 https://i.ytimg.com/vi/DoAg--lhu0w/hqdefault.jpg बच्चों को दवा से सुरक्षित रखें गलती से निगली गई दवा बच्चों में आम इमरजेंसी है 1. दवा को टॉफ़ी न कहें – बच्चे खुद ढूँढकर खा लेते हैं 2. ढक्कन कसकर बंद – ऊँची अलमारी में 3. आयरन की गोलियाँ – बच्चों के लिए ख़ास ख़तरनाक 4. निगल ले तो – पैक लेकर तुरंत अस्पताल सलाह: डॉ. महेंद्र सिंह राठौड़ (बाल रोग विशेषज्ञ), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/DoAg--lhu0w 2026-10-29 https://i.ytimg.com/vi/AY_yGO_-gzE/hqdefault.jpg गर्भावस्था में हर दवा पूछकर माँ की दवा का असर बच्चे पर भी हो सकता है 1. खुद से कोई दवा नहीं – दर्द या सर्दी में भी 2. फ़ोलिक एसिड – डॉक्टर की सलाह से समय पर 3. हर डॉक्टर को बताएँ – कि आप गर्भवती हैं 4. दाँत, आँख, त्वचा की दवा – भी पूछकर सलाह: डॉ. रविजा प्रसाद (जनरल फिजिशियन), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/AY_yGO_-gzE 2026-10-30 https://i.ytimg.com/vi/NgCbMw5ibhs/hqdefault.jpg एसिडिटी की गोली महीनों तक? बार-बार जलन हो तो कारण की जाँच ज़रूरी 1. लगातार खुद से नहीं – हफ़्तों तक बिना सलाह नहीं 2. सही समय – अक्सर नाश्ते से पहले 3. खान-पान बदलें – देर रात भारी खाना नहीं 4. निगलने में दिक्कत, वज़न घटे – तो तुरंत डॉक्टर सलाह: डॉ. सौम्या जैन (जनरल एवं लेप्रोस्कोपिक सर्जन), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/NgCbMw5ibhs 2026-10-30 https://i.ytimg.com/vi/szCqU3yamAM/hqdefault.jpg यात्रा की दवा किट सफ़र में दवा छूटे नहीं – किट पहले से तैयार 1. रोज़ की दवाएँ – 2–3 दिन एक्स्ट्रा 2. पर्चा साथ रखें – फ़ोटो फ़ोन में भी 3. ORS, बुखार की दवा – बैंड-एड, एंटीसेप्टिक 4. इंसुलिन – ठंडे पाउच में, सामान में नहीं सलाह: डॉ. राहुल शुक्ला (किडनी एवं ट्रांसप्लांट रोग विशेषज्ञ), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/szCqU3yamAM 2026-10-31 https://i.ytimg.com/vi/byjrH0d78CA/hqdefault.jpg सर्दी-ज़ुकाम में एंटीबायोटिक? ज़्यादातर सर्दी-ज़ुकाम वायरल होता है – एंटीबायोटिक काम नहीं करती 1. 5–7 दिन में ठीक – आराम और पानी ज़्यादा 2. भाप, गुनगुना पानी – गले और नाक को आराम 3. 3 दिन से तेज़ बुखार – तो डॉक्टर को दिखाएँ 4. एंटीबायोटिक – सिर्फ़ डॉक्टर के कहने पर सलाह: डॉ. रविजा प्रसाद (जनरल फिजिशियन), जीडीपी केयर कोई भी दवा डॉक्टर की सलाह से ही लें। यह वीडियो केवल सामान्य जानकारी के लिए है। जीडीपी फ़ार्मेसी · 370, गोयल नगर, एंजल हॉस्पिटल के पास, इंदौर · 78790 98893 https://www.youtube.com/embed/byjrH0d78CA 2026-10-31 https://www.drgauravjain.com/assets/videos/p/pharm-2026-10-22-short.jpg एंटीबायोटिक का पूरा कोर्स करें एंटीबायोटिक का पूरा कोर्स करें — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharm-2026-10-22-short.mp4 47 2026-11-07 https://www.drgauravjain.com/assets/videos/p/pharm-2026-10-23-short.jpg घर में दवाएँ कैसे रखें घर में दवाएँ कैसे रखें — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharm-2026-10-23-short.mp4 44 2026-11-07 https://www.drgauravjain.com/assets/videos/p/pharm-2026-10-24-short.jpg एक्सपायरी डेट ज़रूर पढ़ें एक्सपायरी डेट ज़रूर पढ़ें — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharm-2026-10-24-short.mp4 43 2026-11-07 https://www.drgauravjain.com/assets/videos/p/pharm-2026-10-25-short.jpg पैरासिटामॉल भी सोच-समझकर पैरासिटामॉल भी सोच-समझकर — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharm-2026-10-25-short.mp4 45 2026-11-07 https://www.drgauravjain.com/assets/videos/p/pharm-2026-10-26-short.jpg रोज़ की पेनकिलर से सावधान रोज़ की पेनकिलर से सावधान — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharm-2026-10-26-short.mp4 45 2026-11-07 https://www.drgauravjain.com/assets/videos/p/pharm-2026-10-27-short.jpg खाने से पहले या बाद? खाने से पहले या बाद? — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharm-2026-10-27-short.mp4 42 2026-11-07 https://www.drgauravjain.com/assets/videos/p/pharm-2026-10-28-short.jpg खुराक छूट गई तो क्या करें? खुराक छूट गई तो क्या करें? — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharm-2026-10-28-short.mp4 41 2026-11-07 https://www.drgauravjain.com/assets/videos/p/pharm-2026-10-29-short.jpg बच्चों की खुराक वज़न से बच्चों की खुराक वज़न से — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharm-2026-10-29-short.mp4 44 2026-11-07 https://www.drgauravjain.com/assets/videos/p/pharm-2026-10-30-short.jpg जेनेरिक दवा क्या है? जेनेरिक दवा क्या है? — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharm-2026-10-30-short.mp4 43 2026-11-07 https://www.drgauravjain.com/assets/videos/p/pharm-2026-10-31-short.jpg BP ठीक है, फिर भी दवा जारी BP ठीक है, फिर भी दवा जारी — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharm-2026-10-31-short.mp4 43 2026-11-07 https://www.drgauravjain.com/assets/videos/p/pharmacy-bp.jpg बीपी को साइलेंट किलर क्यों कहते हैं? बीपी को साइलेंट किलर क्यों कहते हैं? — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharmacy-bp.mp4 39 2026-11-07 https://www.drgauravjain.com/assets/videos/p/pharmacy-sugar.jpg शुगर की दवाई ले रहे हैं, फिर भी पैरों में झनझनाहट? शुगर की दवाई ले रहे हैं, फिर भी पैरों में झनझनाहट? — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/pharmacy-sugar.mp4 34 2026-11-07 https://i.ytimg.com/vi/mlGeklsu0p8/hqdefault.jpg GDP Pharmacy - Monthly Medicine Membership Worried about your monthly medicine bill? GDP Care and Pharmacy brings you a Monthly Medicine Membership. Save more than fifty percent on your monthly medicine bill. Your medicines, delivered right to your door. Blood tests at home. Sugar and BP checks are free, and other lab tests are at cost, with no profit. A free health check-up every month, plus expert advice for diabetes, BP, thyroid and kidney care. A sure gift when you register, and lucky draws on Diwali, New Year and Holi. Our pharmacy… https://www.youtube.com/embed/mlGeklsu0p8 57 2026-10-30 https://i.ytimg.com/vi/7xeygyrq2R0/hqdefault.jpg Pharmacy Open 24x7 Need medicine in the middle of the night? GDP Care Pharmacy is open twenty-four seven. Genuine medicines, trusted pharmacists. We're here, whenever you need us. https://www.youtube.com/embed/7xeygyrq2R0 29 2026-10-31 https://i.ytimg.com/vi/9YCif1gr8ig/hqdefault.jpg Don't Skip Your Medicines Skipping medicines is a common reason BP and sugar go out of control. Use a pill box and phone reminders. Our monthly membership delivers refills before you run out. Never run out, never miss a dose. https://www.youtube.com/embed/9YCif1gr8ig 29 2026-11-01 https://i.ytimg.com/vi/zSpABjctUhw/hqdefault.jpg Keep BP in Check High BP often has no symptoms. Taking medicines regularly is key. Members get free monthly BP checks and specialist advice. Protect your heart, kidneys and brain. https://www.youtube.com/embed/zSpABjctUhw 32 2026-11-02 https://i.ytimg.com/vi/RIGEL8cbu24/hqdefault.jpg Free Monthly Health Check When did your family last get a health check? GDP Care members get a free health check every month. Small problems found early stay small. Health first, every month. https://www.youtube.com/embed/RIGEL8cbu24 28 2026-11-03 https://i.ytimg.com/vi/QzDb9Q5wO5A/hqdefault.jpg Medicines Delivered Home Hard to go out for monthly medicines? GDP Care and Pharmacy delivers your medicines to your home. Every prescription is checked by our pharmacist. Members also save more than fifty percent on their monthly medicine bill. https://www.youtube.com/embed/QzDb9Q5wO5A 30 2026-11-04 https://i.ytimg.com/vi/0nyoB_fqxBI/hqdefault.jpg Monthly Diabetes Care Living with diabetes? Regular medicines, sugar checks and doctor reviews keep it under control. Our membership gives free monthly sugar checks and expert advice. Stay on track, every month. https://www.youtube.com/embed/0nyoB_fqxBI 30 2026-11-05 https://i.ytimg.com/vi/7hc4ingC8yw/hqdefault.jpg Join and Get a Gift Join the GDP monthly medicine membership and get a sure gift. Members also enter lucky draws on Diwali, New Year and Holi. Plus over fifty percent savings on monthly medicines. Register easily at our pharmacy counter. https://www.youtube.com/embed/7hc4ingC8yw 30 2026-11-06 https://www.drgauravjain.com/assets/videos/p/ph-home-tests.jpg Blood Tests at Home Skip the lab queue. With our membership, blood samples are collected from your home. Blood sugar and BP checks are free. Kidney, liver, thyroid and lipid tests are at cost, with no profit, and reports reach you at home. https://www.drgauravjain.com/assets/videos/ph-home-tests.mp4 28 2026-11-07 https://www.drgauravjain.com/assets/videos/p/ph-one-roof.jpg All Care Under One Roof Many specialists, one place. Orthopaedics, paediatrics, kidney, gynaecology, general medicine, spine, surgery and physiotherapy. Plus X-ray, lab tests and a twenty-four seven pharmacy. Complete care, under one roof at GDP Care. https://www.drgauravjain.com/assets/videos/ph-one-roof.mp4 34 2026-11-07 https://www.drgauravjain.com/assets/videos/p/ph-thyroid.jpg Thyroid Care Tiredness, weight changes or hair fall? A simple blood test checks your thyroid. Thyroid medicines work best taken daily on an empty stomach. Get tests at cost and expert advice with GDP membership. https://www.drgauravjain.com/assets/videos/ph-thyroid.mp4 36 2026-11-07 https://www.drgauravjain.com/meniscus-tear-treatment-in-indore https://www.drgauravjain.com/assets/videos/p/o-meniscus.jpg Meniscus Tear Knee pain with locking, catching or swelling after a twist? You may have a meniscus tear, injury to the knee's cushion. Many tears improve with physiotherapy. Others need keyhole surgery. Get the right diagnosis first. https://www.drgauravjain.com/assets/videos/o-meniscus.mp4 28 2026-11-07 https://www.drgauravjain.com/muscular-dystrophy https://www.drgauravjain.com/assets/videos/p/p-dmd.jpg Muscular Dystrophy: Bone and Joint Care Difficulty climbing stairs, frequent falls, or getting up from the floor using hands? These can be early signs of muscular dystrophy. Stretching, splints and monitoring the spine help maintain function. A team approach supports the child and family. https://www.drgauravjain.com/assets/videos/p-dmd.mp4 28 2026-11-07 https://www.drgauravjain.com/neck https://www.drgauravjain.com/assets/videos/p/wed-neck-pain-habits.jpg गर्दन दर्द से राहत की 4 आदतें गर्दन में दर्द रहता है? ये 4 आसान आदतें अपनाएँ – और जानें कब डॉक्टर को दिखाएँ। https://www.drgauravjain.com/assets/videos/wed-neck-pain-habits.mp4 17 2026-11-07 https://i.ytimg.com/vi/nysETHw9r0w/hqdefault.jpg मोबाइल वाली गर्दन (Text neck) मोबाइल देखते समय स्क्रीन आँखों के सामने रखें, हर 20–30 मिनट ब्रेक लें, पीठ सहारे से बैठें, बच्चों का स्क्रीन टाइम कम करें। गर्दन दर्द 2 हफ़्ते से ज़्यादा या हाथों में झुनझुनी हो तो दिखाएँ। डॉ. गौरव जैन, जीडीपी केयर, इंदौर · 91114 64959 https://www.youtube.com/embed/nysETHw9r0w 2026-10-28 https://www.drgauravjain.com/assets/videos/p/wed-exam-study-posture.jpg परीक्षा में पीठ-गर्दन बचाएँ परीक्षा की तैयारी में पीठ और गर्दन दर्द से बचने की 4 आदतें बच्चों के साथ https://www.drgauravjain.com/assets/videos/wed-exam-study-posture.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-neck-pain.jpg Text Neck Bending your head to look at your phone puts heavy load on your neck. This can cause neck pain, stiffness and headaches. Hold your phone at eye level, and take breaks. Simple neck exercises keep it flexible. https://www.drgauravjain.com/assets/videos/o-neck-pain.mp4 27 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-posture-work.jpg Desk Posture Long hours at a desk can cause neck and back pain. Screen at eye level, feet flat, back supported. Stand up and stretch every thirty to forty-five minutes. Small changes make a big difference. https://www.drgauravjain.com/assets/videos/o-posture-work.mp4 23 2026-11-07 https://www.drgauravjain.com/neural-tube-defect https://www.drgauravjain.com/assets/videos/p/p-spina-bifida.jpg Spina Bifida and Foot Problems Children with spina bifida often develop foot and leg deformities. Weak sensation means pressure sores can develop silently. Braces, careful shoes and timely surgery protect the feet. Regular orthopaedic follow-up is important. https://www.drgauravjain.com/assets/videos/p-spina-bifida.mp4 27 2026-11-07 https://www.drgauravjain.com/nursemaid https://i.ytimg.com/vi/a-oe7_S8tfw/hqdefault.jpg All You Need to Know About Pulled Elbow All You Need to Know About Pulled Elbow — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/a-oe7_S8tfw 208 2022-10-27 https://www.drgauravjain.com/assets/videos/p/wed-pulled-elbow.jpg बच्चे का हाथ झटके से न खींचें – पुल्ड एल्बो बच्चे का हाथ पकड़कर झटके से खींचते हैं? इससे कोहनी खिसक सकती है (पुल्ड एल्बो)। जानिए सही तरीका। https://www.drgauravjain.com/assets/videos/wed-pulled-elbow.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-nursemaid.jpg Nursemaid's Elbow Your child was lifted or pulled by the hand and now won't use the arm? This may be nursemaid's elbow, a small slip of a bone at the elbow. A trained doctor can usually put it back in place in seconds. Avoid lifting children by their hands or wrists to prevent it. https://www.drgauravjain.com/assets/videos/p-nursemaid.mp4 33 2026-11-07 https://www.drgauravjain.com/obbp https://www.drgauravjain.com/assets/videos/p/fri-qna-newborn-arm.jpg नवजात का एक हाथ कम हिलता है? क्या करें नवजात का एक हाथ कम हिलता है? जन्म की नस-चोट – क्या करें। https://www.drgauravjain.com/assets/videos/fri-qna-newborn-arm.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-erbs.jpg Erb's Palsy: Weak Arm at Birth Is your newborn not moving one arm after a difficult delivery? This may be a brachial plexus birth injury, also called Erb's palsy. Many recover with gentle exercises in the first months. Babies who don't recover by three to six months need specialist review. https://www.drgauravjain.com/assets/videos/p-erbs.mp4 31 2026-11-07 https://www.drgauravjain.com/online-consultation https://i.ytimg.com/vi/r3qEM5Scek8/hqdefault.jpg Expert Orthopaedic Second Opinion Online — Book in 2 Minutes See Dr. Gaurav Jain, paediatric orthopaedic surgeon, on video from anywhere in the world. Book: https://www.drgauravjain.com/online-consultation · +91 91114 64959 https://www.youtube.com/embed/r3qEM5Scek8 72 2026-11-06 https://www.drgauravjain.com/osteo https://www.drgauravjain.com/assets/videos/p/thu-winter-knee-exercises.jpg सर्दियों में घुटनों के लिए 4 आसान व्यायाम सर्दियों में घुटनों की अकड़न से राहत – रोज़ 10 मिनट, 4 आसान व्यायाम अपने बड़ों से https://www.drgauravjain.com/assets/videos/thu-winter-knee-exercises.mp4 60 2026-11-07 https://www.drgauravjain.com/assets/videos/p/mon-myth-knuckle-cracking.jpg उँगलियाँ चटकाने से गठिया होता है? सच जानिए उँगलियाँ चटकाने से गठिया होता है? मिथक या सच – जानिए! https://www.drgauravjain.com/assets/videos/mon-myth-knuckle-cracking.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/mon-myth-knee-clicking.jpg घुटने से आवाज़ आती है? क्या यह गठिया है? घुटने से आवाज़ आती है – क्या यह गठिया है? हर आवाज़ बीमारी नहीं! जानिए कब चिंता करें। https://www.drgauravjain.com/assets/videos/mon-myth-knee-clicking.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/fri-qna-knee-injection.jpg घुटने में इंजेक्शन – PRP या स्टेरॉइड? घुटने के दर्द में PRP या स्टेरॉइड इंजेक्शन लगवाना चाहिए? डॉक्टर का जवाब सुनिए। https://www.drgauravjain.com/assets/videos/fri-qna-knee-injection.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/wed-knee-arthritis-habits.jpg घुटने के दर्द में रोज़ की 4 आदतें घुटने के दर्द में रोज़ की 4 आदतें जो राहत देती हैं https://www.drgauravjain.com/assets/videos/wed-knee-arthritis-habits.mp4 17 2026-11-07 https://i.ytimg.com/vi/dIwLD9fbPxY/hqdefault.jpg सर्दी में जोड़ों का ख़याल (बुज़ुर्गों के लिए) सर्दी में जोड़ों का ख़याल: रोज़ धूप में टहलें, घुटने ढककर रखें, हल्का व्यायाम करें, सेंक से आराम लें। सूजन, रात में तेज़ दर्द या गिरने के बाद दर्द हो तो दिखाएँ। डॉ. गौरव जैन, जीडीपी केयर, इंदौर · 91114 64959 https://www.youtube.com/embed/dIwLD9fbPxY 2026-11-01 https://www.drgauravjain.com/assets/videos/p/knee-pain-hindi-video.jpg घुटनों के दर्द के संकेत घुटनों के दर्द के संकेत — Dr. Gaurav Jain, GDP Care, Indore https://www.drgauravjain.com/assets/videos/knee-pain-hindi-video.mp4 66 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-knee-exercise.jpg Exercises for Healthy Knees Strong thigh muscles protect your knees. Straight leg raises and gentle wall sits build strength. Walking, cycling and swimming are knee-friendly. Ask your doctor or physiotherapist for a plan that suits you. https://www.drgauravjain.com/assets/videos/o-knee-exercise.mp4 25 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-knee-oa.jpg Knee Arthritis: Act Early Knee pain while walking or climbing stairs? Knee osteoarthritis is wear of the cartilage in the joint. Weight control, strengthening exercises and medicines help many patients. Injections or surgery are options when needed. Early care keeps you active. https://www.drgauravjain.com/assets/videos/o-knee-oa.mp4 28 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-weight-knees.jpg Weight and Your Knees Every extra kilo adds several kilos of load on your knees with each step. Losing even five kilos can noticeably reduce knee pain. Combine a balanced diet with low-impact exercise. Lighter body, happier knees. https://www.drgauravjain.com/assets/videos/o-weight-knees.mp4 29 2026-11-07 https://www.drgauravjain.com/osteogenesis-imperfecta https://www.drgauravjain.com/assets/videos/p/thu-brittle-bone.jpg कांच जैसी हड्डी – बच्चों में बार-बार फ्रैक्चर (OI) बच्चे की हड्डी बार-बार टूटती है? कांच जैसी हड्डी (OI) – जल्दी पहचानें, सही इलाज से अच्छी ज़िंदगी। हर माता-पिता से https://www.drgauravjain.com/assets/videos/thu-brittle-bone.mp4 70 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-oi.jpg Brittle Bones in Children A child with many fractures from small falls? Osteogenesis imperfecta, or brittle bone disease, could be the cause. Medicines that strengthen bones and special rods can help. With expert care, children can lead active lives. https://www.drgauravjain.com/assets/videos/p-oi.mp4 30 2026-11-07 https://www.drgauravjain.com/osteomyelitis https://i.ytimg.com/vi/LPOAd6KJW5s/hqdefault.jpg Osteomyelitis (हड्डी का संक्रमण) Treatment Osteomyelitis (हड्डी का संक्रमण) Treatment — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/LPOAd6KJW5s 230 2020-10-22 https://www.drgauravjain.com/assets/videos/p/tue-bone-infection.jpg बुखार के साथ बच्चा पैर नहीं हिला रहा? बुखार के साथ बच्चा पैर नहीं हिला रहा? हड्डी का संक्रमण हो सकता है – जल्दी दिखाएँ। https://www.drgauravjain.com/assets/videos/tue-bone-infection.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-bone-infection.jpg Bone and Joint Infections Fever with severe limb pain or swelling in a child? It may be a bone or joint infection. Blood tests, scans and quick antibiotics are needed. Early treatment prevents damage to the growing bone. https://www.drgauravjain.com/assets/videos/p-bone-infection.mp4 27 2026-11-07 https://www.drgauravjain.com/osteoporosis https://i.ytimg.com/vi/EM-2avWziNk/hqdefault.jpg बस गोली से मज़बूत हड्डियाँ? मिथक: बस कैल्शियम की गोली से हड्डियाँ मज़बूत? सच: रोज़ दूध-दही-दाल, सुबह की धूप, खेल-कूद ज़रूरी। गोली तभी, जब डॉक्टर कहें। डॉ. गौरव जैन, जीडीपी केयर, इंदौर · 91114 64959 https://www.youtube.com/embed/EM-2avWziNk 2026-11-02 https://www.drgauravjain.com/assets/videos/p/wed-fall-prevention.jpg बुज़ुर्गों को गिरने से बचाएँ – घर में 4 बदलाव बुज़ुर्ग माता-पिता को गिरने से बचाने के 4 आसान बदलाव अपने परिवार से https://www.drgauravjain.com/assets/videos/wed-fall-prevention.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-fall-prevention.jpg Prevent Falls in Seniors Most fractures in the elderly happen at home. Install grab bars, use non-slip mats, and keep lights on at night. Balance exercises and regular eye checks lower your risk. A safe home protects those you love. https://www.drgauravjain.com/assets/videos/o-fall-prevention.mp4 27 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-osteoporosis.jpg Osteoporosis: The Silent Disease Osteoporosis makes bones thin and weak, often without any symptoms. The first sign may be a fracture after a minor fall. Calcium, vitamin D, exercise, and medicines can strengthen bones. Women over fifty and men over sixty-five should ask about a bone density test. https://www.drgauravjain.com/assets/videos/o-osteoporosis.mp4 32 2026-11-07 https://www.drgauravjain.com/pediatric-spine-conditions https://www.drgauravjain.com/assets/videos/p/thu-kyphosis.jpg किशोर की झुकी पीठ – पोस्चर या कायफोसिस? किशोर की पीठ झुकी हुई है? जानिए यह आदत है या कायफोसिस – और कब डॉक्टर को दिखाएँ। हर माता-पिता से https://www.drgauravjain.com/assets/videos/thu-kyphosis.mp4 76 2026-11-07 https://www.drgauravjain.com/assets/videos/p/fri-qna-child-back-pain.jpg बच्चे की पीठ में दर्द – सामान्य है? बच्चे की पीठ में दर्द – कब सामान्य, कब चिंता? https://www.drgauravjain.com/assets/videos/fri-qna-child-back-pain.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/mon-myth-scoliosis.jpg भारी बैग से टेढ़ी रीढ़? सच जानिए क्या भारी बैग से रीढ़ टेढ़ी होती है? सच, और स्कोलियोसिस के 4 संकेत। हर माता-पिता से https://www.drgauravjain.com/assets/videos/mon-myth-scoliosis.mp4 17 2026-11-07 https://i.ytimg.com/vi/OW1TuzPDyUc/hqdefault.jpg Back Pain in Children: Red Flags Back pain in children is not always just posture. Watch for night pain, fever, weight loss, or weakness in legs. Pain lasting more than a few weeks needs a proper examination. Most causes are simple, but the serious ones should not be missed. https://www.youtube.com/embed/OW1TuzPDyUc 31 2026-11-04 https://www.drgauravjain.com/assets/videos/p/p-kyphosis.jpg Rounded Back in Teens Is your teenager's back looking rounded? Postural rounding corrects when the child stands straight. A stiff rounded back may be Scheuermann's disease and needs evaluation. Exercises, and sometimes bracing, help during growth. https://www.drgauravjain.com/assets/videos/p-kyphosis.mp4 31 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-schoolbag.jpg Heavy School Bags How heavy is your child's school bag? Keep it under ten percent of your child's body weight. Use both straps and keep the bag close to the back. Small habits now protect a growing spine. https://www.drgauravjain.com/assets/videos/p-schoolbag.mp4 26 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-screen-posture.jpg Screen Time and Posture Hours bent over phones and tablets strain growing necks and backs. Keep screens at eye level, and take breaks every thirty minutes. Outdoor play keeps muscles strong and bones healthy. Less screen, more play. https://www.drgauravjain.com/assets/videos/p-screen-posture.mp4 28 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-spondylolysis.jpg Back Pain in Teen Athletes Back pain in a teenage bowler, gymnast or dancer? Spondylolysis is a stress fracture in the lower spine from repeated bending backwards. Rest from sport, physiotherapy and sometimes a brace help it heal. Persistent back pain in a young athlete should always be checked. https://www.drgauravjain.com/assets/videos/p-spondylolysis.mp4 29 2026-11-07 https://www.drgauravjain.com/pediatric-sports-injuries https://www.drgauravjain.com/assets/videos/p/wed-cycling-skating-safety.jpg साइकिल-स्केटिंग करते बच्चे? ये 4 चीज़ें ज़रूर बच्चा साइकिल या स्केटिंग करता है? हेलमेट, पैड, सही साइज़ और सुरक्षित जगह – और गिरने पर कब डॉक्टर को दिखाएँ। https://www.drgauravjain.com/assets/videos/wed-cycling-skating-safety.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/fri-qna-acl-teen.jpg खिलाड़ी बच्चे में ACL चोट – ऑपरेशन कब? खिलाड़ी बच्चे के घुटने में चोट – क्या ACL का ऑपरेशन ज़रूरी? जानिए कब। https://www.drgauravjain.com/assets/videos/fri-qna-acl-teen.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/tue-youth-stress-fracture.jpg खिलाड़ी के पैर में दर्द? कहीं स्ट्रेस फ्रैक्चर तो नहीं? युवा खिलाड़ी के पैर में लगातार दर्द? स्ट्रेस फ्रैक्चर हो सकता है – जल्दी पहचानें। https://www.drgauravjain.com/assets/videos/tue-youth-stress-fracture.mp4 17 2026-11-07 https://i.ytimg.com/vi/HSJhCVpYKrg/hqdefault.jpg खेलें सुरक्षित, रहें फ़िट बच्चे खेलें, पर सुरक्षित: साइकिल पर हेलमेट, घुटने-कोहनी पैड, झूले के नीचे नरम ज़मीन, बड़ों की निगरानी। हाथ-पैर टेढ़ा, तेज़ सूजन या सिर की चोट के बाद उल्टी – तुरंत दिखाएँ। डॉ. गौरव जैन, जीडीपी केयर, इंदौर · 91114 64959 https://www.youtube.com/embed/HSJhCVpYKrg 2026-11-04 https://www.drgauravjain.com/assets/videos/p/sun-sports-warmup.jpg खेल से पहले वॉर्म-अप – चोट से बचाव के 4 नियम खेल से पहले 10 मिनट – चोट से बचाव! बच्चों के लिए 4 आसान नियम। कोच और माता-पिता से https://www.drgauravjain.com/assets/videos/sun-sports-warmup.mp4 17 2026-11-07 https://i.ytimg.com/vi/EloZ0SNBWjk/hqdefault.jpg ACL Injuries in Teenagers A pop in the knee and swelling after a twist during sport? This could be an ACL ligament tear, increasingly seen in teenagers. Growing knees need special treatment planning to protect growth plates. With the right care and rehab, young athletes can return to sport. https://www.youtube.com/embed/EloZ0SNBWjk 27 2026-11-02 https://www.drgauravjain.com/assets/videos/p/p-elbow-dislocation.jpg Elbow Dislocation in Young Athletes A fall in sports that leaves the elbow deformed and painful? This may be an elbow dislocation, sometimes with a fracture. It needs urgent reduction by a specialist. Early movement and rehab prevent stiffness. https://www.drgauravjain.com/assets/videos/p-elbow-dislocation.mp4 27 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-overuse.jpg Too Much Sport, Too Young? Is your child training in one sport all year round? Repeated stress on growing bones can cause overuse injuries. Mixing sports and taking rest days lowers injury risk. Pain that keeps returning during sport is a signal to see a doctor. https://www.drgauravjain.com/assets/videos/p-overuse.mp4 26 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-return-to-play.jpg Back to Sport After a Fracture When can my child play again after a fracture? The cast coming off doesn't mean the bone is fully strong. Most children need a few more weeks of gradual return. Follow your doctor's timeline to avoid a re-fracture. https://www.drgauravjain.com/assets/videos/p-return-to-play.mp4 32 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-stress-fracture.jpg Stress Fractures in Young Athletes Shin or foot pain that gets worse with running? It may be a stress fracture from too much training too soon. Rest, good nutrition and gradual training help healing. Don't play through bone pain. https://www.drgauravjain.com/assets/videos/p-stress-fracture.mp4 29 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-thrower-elbow.jpg Elbow Pain in Young Bowlers Is your young bowler or thrower complaining of elbow or shoulder pain? Repeated throwing stresses the growth plates of the elbow and shoulder. Limit overs and pitches, and ensure rest days. Pain that persists needs a check before permanent damage. https://www.drgauravjain.com/assets/videos/p-thrower-elbow.mp4 31 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-warmup.jpg Warm Up Before Sports Five to ten minutes of warm-up can prevent many sports injuries. Light jogging, stretching and drills prepare muscles and joints. Wear proper shoes and protective gear. Play safe, play longer. https://www.drgauravjain.com/assets/videos/p-warmup.mp4 26 2026-11-07 https://www.drgauravjain.com/perthes https://i.ytimg.com/vi/SneurA3Nbbo/hqdefault.jpg All You Need to Know About Painless Limp in Perthes Disease All You Need to Know About Painless Limp in Perthes Disease — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/SneurA3Nbbo 406 2024-06-19 https://www.drgauravjain.com/assets/videos/p/L-perthes.jpg Perthes Disease: The Limping Child Explained Perthes disease affects children usually between four and eight years old, more often boys. In Perthes disease, the blood supply to the ball of the hip joint is temporarily reduced. The bone softens, and then slowly heals and reshapes over two to four years. The child may have a limp, or pain in the groin, thigh, or even the knee. Knee pain can come from the hip, so the hip must always be checked. Diagnosis is made with X-rays, and sometimes an MRI. Treatment aims to keep the hip moving and… https://www.drgauravjain.com/assets/videos/L-perthes.mp4 65 2026-11-07 https://www.drgauravjain.com/assets/videos/p/thu-perthes.jpg बच्चा लंगड़ा रहा है? पर्थीस रोग बच्चा बिना चोट लंगड़ा रहा है? पर्थीस रोग – पहचान, जाँच और इलाज 1 मिनट में। https://www.drgauravjain.com/assets/videos/thu-perthes.mp4 64 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-perthes.jpg Perthes Disease: The Limping Child A child aged four to eight with a painless limp or knee pain? It may be Perthes disease, where the blood supply to the hip ball is temporarily reduced. Knee pain can actually come from the hip, so the hip must be checked. Early diagnosis and follow-up help protect the hip's shape. https://www.drgauravjain.com/assets/videos/p-perthes.mp4 30 2026-11-07 https://www.drgauravjain.com/physeal-bar-treatment-in-indore https://www.drgauravjain.com/assets/videos/p/thu-growth-plate.jpg बच्चे की हड्डी की ग्रोथ प्लेट में चोट बच्चे को जोड़ के पास चोट लगी और एक्स-रे सामान्य, फिर भी दर्द? ग्रोथ प्लेट की चोट हो सकती है – समय पर इलाज और फ़ॉलो-अप ज़रूरी। हर माता-पिता से https://www.drgauravjain.com/assets/videos/thu-growth-plate.mp4 80 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-growth-plate.jpg Growth Plate Injuries Children's bones have growth plates near the ends, where growth happens. Injury to a growth plate can affect how the bone grows. These fractures need correct alignment and regular follow-up. Proper treatment helps the bone grow straight and equal. https://www.drgauravjain.com/assets/videos/p-growth-plate.mp4 28 2026-11-07 https://www.drgauravjain.com/plantar https://www.drgauravjain.com/assets/videos/p/tue-heel-pain.jpg सुबह एड़ी में दर्द? 4 आसान उपाय सुबह पहला कदम रखते ही एड़ी में दर्द? प्लांटर फ़ैसाइटिस के 4 आसान घरेलू उपाय। https://www.drgauravjain.com/assets/videos/tue-heel-pain.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-heel-pain.jpg Morning Heel Pain Sharp heel pain with your first steps in the morning? This is often plantar fasciitis. Calf stretches, foot rolling and soft-soled footwear help. Most people improve within a few months with consistent care. https://www.drgauravjain.com/assets/videos/o-heel-pain.mp4 24 2026-11-07 https://www.drgauravjain.com/plaster-care https://i.ytimg.com/vi/9dplwQ7aC4Y/hqdefault.jpg प्लास्टर की सही देखभाल बच्चे का प्लास्टर: सूखा रखें, पहले 2–3 दिन ऊँचा रखें, उँगलियाँ हिलाते रहें, अंदर कुछ न डालें। दर्द बढ़े, उँगलियाँ नीली/सुन्न हों, बदबू या प्लास्टर ढीला हो – तो तुरंत दिखाएँ। डॉ. गौरव जैन, जीडीपी केयर, इंदौर · 91114 64959 https://www.youtube.com/embed/9dplwQ7aC4Y 2026-10-27 https://www.drgauravjain.com/assets/videos/p/fri-qna-plaster-return-play.jpg प्लास्टर खुलने के बाद खेल कब? Q&A प्लास्टर खुल गया – खेल कब शुरू? डॉ. गौरव जैन का जवाब। https://www.drgauravjain.com/assets/videos/fri-qna-plaster-return-play.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-cast-care.jpg Cast Care at Home Your child has a cast. Here's how to care for it. Keep it dry. Cover it while bathing. Raise the limb for the first few days to reduce swelling. Never push objects inside to scratch. Come back urgently if fingers or toes turn blue, cold, numb, or pain increases. https://www.drgauravjain.com/assets/videos/p-cast-care.mp4 34 2026-11-07 https://www.drgauravjain.com/radial-club-hand https://i.ytimg.com/vi/i3FJiXb9sbQ/hqdefault.jpg Successful Treatment of Radial Club Hand Successful Treatment of Radial Club Hand — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/i3FJiXb9sbQ 83 2024-04-23 https://www.drgauravjain.com/assets/videos/p/p-radial-hand.jpg Congenital Hand Differences Some babies are born with a bent wrist or a small or missing thumb. These congenital hand differences need early assessment. Stretching, splints, and timely surgery improve function. Every child deserves the best possible hand use. https://www.drgauravjain.com/assets/videos/p-radial-hand.mp4 30 2026-11-07 https://www.drgauravjain.com/scfe https://www.drgauravjain.com/assets/videos/p/thu-scfe-hip.jpg किशोर के घुटने-जाँघ में दर्द – कूल्हे की SCFE किशोर बच्चे को घुटने या जाँघ में दर्द और लंगड़ाहट? जड़ कूल्हे में हो सकती है (SCFE)। जल्दी जाँच, जल्दी इलाज। हर माता-पिता से https://www.drgauravjain.com/assets/videos/thu-scfe-hip.mp4 79 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-scfe.jpg Teen Hip or Knee Pain: SCFE A teenager with a new limp and hip, thigh, or knee pain? Slipped capital femoral epiphysis is when the hip growth plate slips. It is an urgent condition. Stop sports and see a specialist immediately. Early surgery can stop the slip and protect the hip. https://www.drgauravjain.com/assets/videos/p-scfe.mp4 27 2026-11-07 https://www.drgauravjain.com/scoliosis https://www.drgauravjain.com/assets/videos/p/L-scoliosis.jpg Scoliosis in Children and Teens: What Parents Need to Know Scoliosis is a sideways curve of the spine. The most common type starts during the growth spurt, usually between ten and fifteen years of age. Look for uneven shoulders, one shoulder blade sticking out, an uneven waist, or the body leaning to one side. A simple test at home: ask your child to bend forward with arms hanging. A hump on one side of the back is a warning sign. An X-ray measures the curve in degrees. This helps decide treatment. Small curves are simply observed with check-ups every… https://www.drgauravjain.com/assets/videos/L-scoliosis.mp4 81 2026-11-07 https://i.ytimg.com/vi/Ua1eezuZJvw/hqdefault.jpg स्कोलियोसिस – आगे झुककर 10 सेकंड का टेस्ट बेटी का एक कंधा ऊँचा? ‍ घर पर 10 सेकंड का टेस्ट – स्कोलियोसिस जल्दी पकड़ें। हर माता-पिता से https://www.youtube.com/embed/Ua1eezuZJvw 2026-10-29 https://www.drgauravjain.com/assets/videos/p/p-scoliosis-brace.jpg Scoliosis Brace: What to Expect Has your child been advised a scoliosis brace? A brace aims to stop the curve from getting worse while the spine grows. It works best when worn for the hours prescribed, usually most of the day. Regular checks and X-rays track progress. https://www.drgauravjain.com/assets/videos/p-scoliosis-brace.mp4 28 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-scoliosis.jpg Scoliosis Check for Kids Ask your child to bend forward. Is one side of the back higher? Uneven shoulders, waist or a hump on one side may be signs of scoliosis. Scoliosis is a sideways curve of the spine, often found during growth. Mild curves are monitored, some need a brace, and few need surgery. Early detection gives the most treatment options. https://www.drgauravjain.com/assets/videos/p-scoliosis.mp4 32 2026-11-07 https://www.drgauravjain.com/septic https://i.ytimg.com/vi/is-ZK5FlpKQ/hqdefault.jpg Septic Arthritis of the Hip: Causes, Symptoms & Treatment Septic Arthritis of the Hip: Causes, Symptoms & Treatment — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/is-ZK5FlpKQ 228 2025-02-04 https://www.drgauravjain.com/assets/videos/p/tue-bone-infection.jpg बुखार के साथ बच्चा पैर नहीं हिला रहा? बुखार के साथ बच्चा पैर नहीं हिला रहा? हड्डी का संक्रमण हो सकता है – जल्दी दिखाएँ। https://www.drgauravjain.com/assets/videos/tue-bone-infection.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-bone-infection.jpg Bone and Joint Infections Fever with severe limb pain or swelling in a child? It may be a bone or joint infection. Blood tests, scans and quick antibiotics are needed. Early treatment prevents damage to the growing bone. https://www.drgauravjain.com/assets/videos/p-bone-infection.mp4 27 2026-11-07 https://www.drgauravjain.com/sever https://www.drgauravjain.com/assets/videos/p/thu-severs-heel-pain.jpg खेलने वाले बच्चे की एड़ी में दर्द – सेवर्स डिज़ीज़ खेलने वाले बच्चे की एड़ी में दर्द? सेवर्स डिज़ीज़ – बढ़ती उम्र में आम, आसान इलाज। हर खिलाड़ी के माता-पिता से https://www.drgauravjain.com/assets/videos/thu-severs-heel-pain.mp4 68 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-sever.jpg Heel Pain in Active Kids Does your child complain of heel pain after sports? Sever's disease is irritation of the heel growth plate in active children. Calf stretches, heel cushions and activity changes usually help. It is temporary and goes away with growth. https://www.drgauravjain.com/assets/videos/p-sever.mp4 29 2026-11-07 https://www.drgauravjain.com/tennis https://www.drgauravjain.com/assets/videos/p/tue-tennis-elbow.jpg कोहनी के बाहर दर्द? टेनिस एल्बो के 4 उपाय कप उठाने में कोहनी के बाहर दर्द? टेनिस एल्बो – बिना टेनिस खेले भी! 4 आसान उपाय। https://www.drgauravjain.com/assets/videos/tue-tennis-elbow.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-tennis-elbow.jpg Tennis Elbow Pain on the outer elbow while gripping or lifting? Tennis elbow is common even in people who never play tennis. Rest, a strap, and specific exercises help most people. Persistent pain may need other treatment. Ask your orthopaedic doctor. https://www.drgauravjain.com/assets/videos/o-tennis-elbow.mp4 28 2026-11-07 https://www.drgauravjain.com/toe-walking https://i.ytimg.com/vi/BlmgaQ7n-Zk/hqdefault.jpg बच्चा पंजों के बल चलता है? बच्चा पंजों के बल चलता है? 2–3 साल तक कभी-कभी सामान्य है। 3 साल बाद भी, एड़ी न टिके, एक ही पैर से या देर से बोलना/बार-बार गिरना हो – तो जाँच कराएँ। डॉ. गौरव जैन, जीडीपी केयर, इंदौर · 91114 64959 https://www.youtube.com/embed/BlmgaQ7n-Zk 2026-10-30 https://www.drgauravjain.com/assets/videos/p/p-serial-casting.jpg Serial Casting for Tight Muscles Tight calf muscles making your child walk on toes? Serial casting stretches muscles gradually with a new cast every week. It can improve ankle movement without surgery. Braces and exercises help keep the gain. https://www.drgauravjain.com/assets/videos/p-serial-casting.mp4 27 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-toe-walking.jpg Toe Walking After Age Three Is your child still walking on tiptoes? Toe walking is common in new walkers, but most children walk flat-footed by age three. Persistent toe walking can be due to tight calf muscles, nerve or developmental conditions. Stretching, casts, or braces can help. Early assessment matters. https://www.drgauravjain.com/assets/videos/p-toe-walking.mp4 32 2026-11-07 https://www.drgauravjain.com/torticollis https://i.ytimg.com/vi/B9N4JXzGC4w/hqdefault.jpg Transformation of a 5-Year-Old Girl with Torticollis Transformation of a 5-Year-Old Girl with Torticollis — Dr. Gaurav Jain, GDP Care, Indore https://www.youtube.com/embed/B9N4JXzGC4w https://www.drgauravjain.com/assets/videos/p/wed-baby-torticollis.jpg नवजात की गर्दन टेढ़ी? टॉर्टिकॉलिस – क्या करें नवजात का सिर हमेशा एक तरफ़ झुका रहता है? टॉर्टिकॉलिस – जल्दी शुरू करें तो आसान इलाज। https://www.drgauravjain.com/assets/videos/wed-baby-torticollis.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-torticollis.jpg Baby's Tilted Neck (Torticollis) Does your baby always keep the head tilted to one side? This may be congenital muscular torticollis, a tight neck muscle. Most babies improve with gentle stretching exercises taught by a specialist. Starting early, in the first few months, gives the best results. https://www.drgauravjain.com/assets/videos/p-torticollis.mp4 31 2026-11-07 https://www.drgauravjain.com/vitamin-d3 https://www.drgauravjain.com/assets/videos/p/tue-winter-sun-vitamin-d.jpg सर्दियों की धूप = मज़बूत हड्डियाँ सर्दियों में बच्चों की हड्डियाँ कैसे मज़बूत रखें? धूप, सही खाना और कब जाँच कराएँ। हर माता-पिता से https://www.drgauravjain.com/assets/videos/tue-winter-sun-vitamin-d.mp4 17 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-rickets.jpg Rickets in Indian Children Bowed legs, thick wrists and delayed walking? Rickets softens bones, usually from low vitamin D or calcium. Correct doses of vitamin D and calcium, under a doctor, treat most cases. Many legs straighten once rickets is treated. https://www.drgauravjain.com/assets/videos/p-rickets.mp4 28 2026-11-07 https://www.drgauravjain.com/assets/videos/p/o-vitamin-d-adult.jpg Vitamin D and Bone Pain Body aches, tiredness and bone pain? Vitamin D deficiency is very common in India. Sunlight, diet and doctor-prescribed supplements can correct it. Don't self-medicate with high doses. Get tested first. https://www.drgauravjain.com/assets/videos/o-vitamin-d-adult.mp4 29 2026-11-07 https://www.drgauravjain.com/assets/videos/p/p-vitamin-d.jpg Vitamin D for Strong Bones Vitamin D helps the body absorb calcium for strong bones. Many Indian children are low in vitamin D, despite plenty of sun. Severe deficiency can cause rickets, bowed legs and bone pain. Outdoor play, good diet, and supplements when prescribed keep bones healthy. https://www.drgauravjain.com/assets/videos/p-vitamin-d.mp4 32 2026-11-07