https://www.drgauravjain.com/MusclePediclehttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/Pediatric-orthopedic-conditionshttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/ctev.webpClubfoothttps://www.drgauravjain.com/assets/images/CP.webpCerebral Palsyhttps://www.drgauravjain.com/assets/images/ddh.webpDDHhttps://www.drgauravjain.com/assets/images/bow.webpBow Legshttps://www.drgauravjain.com/assets/images/into.webpIn-toeinghttps://www.drgauravjain.com/assets/images/pfrac.webpFractureshttps://www.drgauravjain.com/assets/images/lld.webpLLDhttps://www.drgauravjain.com/assets/images/knee.webpLimb Deformityhttps://www.drgauravjain.com/assets/images/scoli.webpScoliosishttps://www.drgauravjain.com/assets/images/backpain.webpBack pain in children and adults – causes and treatment, Dr Gaurav Jain Indorehttps://www.drgauravjain.com/assets/images/flatfoot.webpFlat feet (pes planus) in children – pediatric orthopedic assessmenthttps://www.drgauravjain.com/assets/images/metabolic.webpMetabolic bone disease in children – rickets and vitamin D deficiencyhttps://www.drgauravjain.com/assets/images/pulled-elbow.webpPulled elbow (nursemaid’s elbow) – child swung by the armshttps://www.drgauravjain.com/assets/images/ctt.webpCongenital trigger thumb in a child – locked, bent thumbhttps://www.drgauravjain.com/assets/images/tiptoe.webpToe walking in a child – idiopathic and neurological causeshttps://www.drgauravjain.com/assets/images/DMD.webpMuscular Dystrophyhttps://www.drgauravjain.com/assets/images/rch.webpRadial club hand (radial dysplasia) – congenital hand deformityhttps://www.drgauravjain.com/assets/images/growing_pain.webpGrowing pains in children – night-time leg painhttps://www.drgauravjain.com/assets/images/cubitus-logo.webpCubitus Varushttps://www.drgauravjain.com/assets/images/torticollis.webpCongenital muscular torticollis – wry neck in an infanthttps://www.drgauravjain.com/assets/images/mmc.webpMeningomyelocele (neural tube defect) – spina bifida in a childhttps://www.drgauravjain.com/assets/images/obbp.webpObstetric brachial plexus palsy – birth injury of the arm nerveshttps://www.drgauravjain.com/assets/images/fingerdeformity.webpCongenital finger deformities in children – syndactyly and polydactylyhttps://www.drgauravjain.com/assets/images/hip.webpHip Painhttps://www.drgauravjain.com/assets/images/jia.webpJuvenile idiopathic arthritis – joint swelling in a childhttps://www.drgauravjain.com/assets/images/postburn.webpPost-burn contracture – scar contracture release and reconstructionhttps://www.drgauravjain.com/assets/images/vitamind3.webpVitamin D deficiency in children – bone health and ricketshttps://www.drgauravjain.com/assets/images/osteogenesis_imperfecta.webpOsteogenesis imperfecta (brittle bone disease) in childrenhttps://www.drgauravjain.com/assets/images/severs.webpSevers diseasehttps://www.drgauravjain.com/assets/images/septic.webpSeptic Arthritishttps://www.drgauravjain.com/assets/images/osteomyelitis.webpBone infection (osteomyelitis) in children – diagnosis and treatment https://www.drgauravjain.com/ankle-sprainhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain - Ortho-Care logohttps://www.drgauravjain.com/assets/images/ankle-sprain-ligament-anatomy-1.webpAnkle sprain ligament anatomyLigaments are the tough bands holding the ankle bones together. A sprain is one of them stretched too far, or torn.https://www.drgauravjain.com/assets/images/ankle-sprain-three-grades-3.webpAnkle sprain three gradesGrade 1 stretched, grade 2 partly torn, grade 3 torn right through. The grade decides the treatment and how long it takes.https://www.drgauravjain.com/assets/images/ankle-sprain-swelling-and-bruising-2.webpAnkle sprain swelling and bruisingSwelling within hours, and blue or purple bruising over the next 24 to 48 hours.https://www.drgauravjain.com/assets/images/ankle-sprain-rice-protocol-4.webpAnkle sprain rice protocolThe first 48 to 72 hours: rest, ice wrapped in a cloth, a crepe bandage, and the ankle propped above the level of the heart.https://www.drgauravjain.com/assets/images/ankle-sprain-bandage-check-toes-5.webpAnkle sprain bandage check toesKeep the toes visible. They should stay their normal colour — blue, white or numb toes mean the bandage is too tight.https://www.drgauravjain.com/assets/images/ankle-sprain-brace-support-7.webpAnkle sprain brace supportAn ankle brace steadies the joint while the ligament heals and guards against a second sprain on the same ankle.https://www.drgauravjain.com/assets/images/ankle-sprain-balance-exercise-8.webpAnkle sprain balance exerciseBalance work is the part people skip — standing on the one leg, first with the eyes open, then closed.https://www.drgauravjain.com/assets/images/ankle-sprain-warning-signs-6.webpAnkle sprain warning signsSevere swelling, an ankle that looks bent out of shape, or no walking after 3 to 4 days — see a doctor.https://www.drgauravjain.com/assets/images/ankle-sprain-prevention-taping-9.webpAnkle sprain prevention tapingLet the sprain heal fully, warm up before play, and tape or brace an ankle that has been sprained before. https://www.drgauravjain.com/appointmenthttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/backhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/backpain.webpbackpainhttps://www.drgauravjain.com/assets/images/backpain-causes.webpBackpain Causeshttps://www.drgauravjain.com/assets/images/backpain-ergonomics.webpBackpain Ergonomicshttps://www.drgauravjain.com/assets/images/backpain-what-to-do-and-what-not-to-do.webpBackpain What to do and What not to dohttps://www.drgauravjain.com/assets/images/back-exercise.webpBack Exercises https://www.drgauravjain.com/bloghttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/bowleghttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/bow.webpIllustration of bow legs and knock knees in a child – pediatric leg deformityhttps://www.drgauravjain.com/assets/images/bowlegs-normal.webpNormal History of Knee angulationshttps://www.drgauravjain.com/assets/images/bowleg_when_to_worry.webpWarning signs of pathological bow legs or knock knees in children – when to consult a specialisthttps://www.drgauravjain.com/assets/images/bowleg_treatment.webpGuided growth and corrective osteotomy for bow legs in children – pediatric orthopedic treatmenthttps://img.youtube.com/vi/pFxct6fh5Ng/maxresdefault.jpgBow Legs & Knock Knees in Children – Causes, Diagnosis & Treatment | Dr. Gaurav Jain, Indorehttps://www.drgauravjain.com/assets/images/bow-leg-consultation.webpPediatric orthopedic consultation for bow leg deformity correction – Dr. Gaurav Jain Indorehttps://www.drgauravjain.com/assets/images/bow-legs-normal-growth-by-age-1.webpBow legs normal growth by ageAlmost every newborn has slightly bowed legs. They straighten by 18 to 24 months, pass through mild knock knees at 3 to 4 years, and are near straight by 7 or 8.https://www.drgauravjain.com/assets/images/bow-legs-asymmetrical-deformity-warning-2.webpBow legs asymmetrical deformity warningOne leg much worse than the other, a bend getting worse with age, limping or easy tiring — any of these needs looking at.https://www.drgauravjain.com/assets/images/bow-legs-genu-varum-versus-genu-valgum-3.webpBow legs genu varum versus genu valgumBow legs: the knees stay apart while the ankles touch. Knock knees: the knees touch while the ankles stay apart.https://www.drgauravjain.com/assets/images/bow-legs-rickets-blount-disease-causes-4.webpBow legs rickets blount disease causesRickets softens the bone so it bends, Blount disease stops one side of the growth plate, and an old fracture can heal crooked. These do not straighten on their own.https://www.drgauravjain.com/assets/images/bow-legs-clinical-assessment-and-xray-5.webpBow legs clinical assessment and xrayThe gap between the knees or ankles is measured, and a standing X-ray of both legs shows exactly where the bend is.https://www.drgauravjain.com/assets/images/bow-legs-vitamin-d-and-sunlight-6.webpBow legs vitamin d and sunlightFor an ordinary growth pattern, watching is the treatment. Where it is rickets, vitamin D and calcium are corrected in full dose and the leg often straightens on its own.https://www.drgauravjain.com/assets/images/bow-legs-guided-growth-plate-7.webpBow legs guided growth plateGuided growth: a small plate slows one side of the growth plate while the other keeps growing, and the leg straightens itself. No bone is cut.https://www.drgauravjain.com/assets/images/bow-legs-corrective-osteotomy-8.webpBow legs corrective osteotomyWhen growth is finished or the bend is severe, the bone is cut and reset straight, then held while it heals.https://www.drgauravjain.com/assets/images/bow-legs-uneven-knee-wear-arthritis-9.webpBow legs uneven knee wear arthritisA leg out of line loads one side of the knee year after year — pain, an awkward walk, and arthritis earlier in adult life. Corrected in childhood, the knee loads evenly. https://www.drgauravjain.com/cerebral-palsy-treatment-in-indorehttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/CP.webpChild with cerebral palsy being assessed for spasticity and gait at Dr. Gaurav Jain's clinic in Indorehttps://www.drgauravjain.com/assets/images/CP-spasticity.webpCauses of spasticityhttps://www.drgauravjain.com/assets/images/CP-surgery.webpCerebral Palsy Surgeryhttps://img.youtube.com/vi/GHTLT2LU4t8/sddefault.jpgCerebral Palsy Treatment Video 1https://img.youtube.com/vi/pJdA6F9d54g/sddefault.jpgCerebral Palsy Treatment Video 2https://img.youtube.com/vi/mVWMJA1Qbks/sddefault.jpgCerebral Palsy Treatment Video 3https://img.youtube.com/vi/eCpJuUIQWdE/sddefault.jpgCerebral Palsy Treatment Video 4https://img.youtube.com/vi/BrIfUU-AicM/sddefault.jpgCerebral Palsy Treatment Video 5https://img.youtube.com/vi/WHYYnEJFD1c/sddefault.jpgCerebral Palsy Treatment Video 6https://www.drgauravjain.com/assets/images/cerebral-palsy-brain-injury-movement-1.webpCerebral palsy brain injury movementAn injury to the developing brain means the signals reaching the muscles are wrong — so movement, tone and posture are affected.https://www.drgauravjain.com/assets/images/cerebral-palsy-not-progressive-child-at-school-2.webpCerebral palsy not progressive child at schoolCP does not get worse. Many children have normal intelligence and walk on their own or with a stick.https://www.drgauravjain.com/assets/images/cerebral-palsy-four-types-3.webpCerebral palsy four typesFour types — spastic and stiff, dyskinetic with movements the child cannot control, ataxic and unsteady, or a mix.https://www.drgauravjain.com/assets/images/cerebral-palsy-early-signs-in-a-baby-4.webpCerebral palsy early signs in a babyMilestones come late, the fists stay clenched and the legs cross over. No head control by six months is a red flag.https://www.drgauravjain.com/assets/images/cerebral-palsy-physiotherapy-stretching-5.webpCerebral palsy physiotherapy stretchingPhysiotherapy is the foundation. Stretching keeps the muscles long so they do not shorten into fixed contractures.https://www.drgauravjain.com/assets/images/cerebral-palsy-botox-and-afo-brace-6.webpCerebral palsy botox and afo braceBotox relaxes a tight muscle for 3 to 6 months, opening a window in which physiotherapy works far better. An AFO holds the foot flat for walking.https://www.drgauravjain.com/assets/images/cerebral-palsy-hip-surveillance-displacement-7.webpCerebral palsy hip surveillance displacementTight muscles slowly pull the hip out of its socket, silently. That is why the hips are X-rayed on a schedule, not only when something hurts.https://www.drgauravjain.com/assets/images/cerebral-palsy-tendon-lengthening-surgery-8.webpCerebral palsy tendon lengthening surgeryWhen a muscle has shortened beyond the reach of stretching, lengthening the tendon lets the heel come down to the floor again.https://www.drgauravjain.com/assets/images/cerebral-palsy-multidisciplinary-team-9.webpCerebral palsy multidisciplinary teamNo one person treats CP — therapist, neurologist, orthopedic surgeon and parents together. What happens at home decides most of the result. https://www.drgauravjain.com/clubfoothttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://img.youtube.com/vi/QEypO_JmVAs/maxresdefault.jpgClubfoot (CTEV) overview – causes diagnosis and Ponseti treatment explained by Dr Gaurav Jain Indorehttps://img.youtube.com/vi/fvjRGjdDDh8/maxresdefault.jpgPonseti method clubfoot casting steps – serial casting tenotomy and brace by Dr Gaurav Jainhttps://img.youtube.com/vi/_i_N4i0ER-c/maxresdefault.jpgClubfoot treatment results and parent guide – brace compliance and follow up by Dr Gaurav Jainhttps://img.youtube.com/vi/Zfa3mmBWNRk/maxresdefault.jpgClubfoot treatment results by Dr Gaurav Jainhttps://www.drgauravjain.com/assets/images/ctev.webpCtevFrom birth the foot is turned inward and downward — shaped like a letter C. It is the commonest foot condition babies are born with: about 1 in every 1,000.https://www.drgauravjain.com/assets/images/cave.webpCaveThe four parts of the twist — cavus, adductus, varus and equinus. The casts correct them in that order.https://www.drgauravjain.com/assets/images/clubfoot-signs-at-birth-4.webpClubfoot signs at birthThe sole faces inward or upward and cannot be straightened by hand. The baby is in no pain.https://www.drgauravjain.com/assets/images/clubfoot-causes-not-parents-fault-3.webpClubfoot causes not parents faultNothing you did caused this. The exact cause is not known — genes and the womb environment together.https://www.drgauravjain.com/assets/images/ponseti-casting.webpPonseti castingFive or six plaster casts, one each week. Each time the foot is gently turned a little further, then held in plaster.https://www.drgauravjain.com/assets/images/clubfoot-ponseti-method-treatment-5.webpClubfoot ponseti method treatmentThe Ponseti method: weekly plaster casts, a small release of the tight heel cord, then a brace.https://www.drgauravjain.com/assets/images/clubfoot-tenotomy-heel-cord-7.webpClubfoot tenotomy heel cordA very small cut releases the tight Achilles tendon. The foot can then come up to a right angle.https://www.drgauravjain.com/assets/images/clubfoot-boots-and-bar-brace-8.webpClubfoot boots and bar braceBoots joined by a bar — 23 hours a day for the first 3 months, then nights only until age 4 or 5.https://www.drgauravjain.com/assets/images/clubfoot-after-treatment-running-9.webpClubfoot after treatment runningChildren who complete the treatment walk, run and play sport like any other child. https://www.drgauravjain.com/coccydyniahttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/congenital-knee-disorderhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/congenital-trigger-thumbhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/ctt.webpCongenital Trigger Thumbhttps://www.drgauravjain.com/assets/images/ctt-treatment.webpCongenital Trigger Thumb Treatment https://www.drgauravjain.com/ctshttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/cubitus-varushttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/cubitus-logo.webpCubitus Varushttps://www.drgauravjain.com/assets/images/cubitus-illustration.webpWhat is Cubitus Varus?https://www.drgauravjain.com/assets/images/cubitus.webpWhat is Cubitus Varus? https://www.drgauravjain.com/ddhhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/ddh.webpDDHhttps://www.drgauravjain.com/assets/images/DDH_Symptoms.webpDDH Symptomshttps://www.drgauravjain.com/assets/images/ddh-management.webpManagement of DDHhttps://www.drgauravjain.com/assets/images/ddh-hip-dysplasia-risk-factors-2.webpDdh hip dysplasia risk factorsFour times commoner in girls, and more likely in a first baby, a breech birth, or where DDH already runs in the family.https://www.drgauravjain.com/assets/images/ddh-uneven-thigh-creases-sign-3.webpDdh uneven thigh creases signThe skin creases on the two thighs are not the same, and one leg does not open out as far. The baby feels no pain.https://www.drgauravjain.com/assets/images/ddh-ortolani-barlow-examination-4.webpDdh ortolani barlow examinationThe doctor moves the hips in a particular way — the Ortolani and Barlow tests. Before six months an ultrasound shows the hip best.https://www.drgauravjain.com/assets/images/ddh-pavlik-harness-5.webpDdh pavlik harnessA Pavlik harness holds the legs bent up and apart. Worn about 6 to 12 weeks, the socket deepens around the ball on its own.https://www.drgauravjain.com/assets/images/ddh-hip-spica-cast-6.webpDdh hip spica castBetween six and eighteen months, the hip is settled back into the socket under anaesthetic and a spica cast holds it for 3 to 4 months.https://www.drgauravjain.com/assets/images/ddh-pelvic-osteotomy-7.webpDdh pelvic osteotomyIn an older child the socket may be reshaped so that it properly covers the ball — an osteotomy.https://www.drgauravjain.com/assets/images/ddh-safe-swaddling-hips-free-8.webpDdh safe swaddling hips freeDo not wrap a baby with the legs pulled straight and pressed together. Leave the hips free to bend and spread.https://www.drgauravjain.com/assets/images/ddh-after-treatment-walking-9.webpDdh after treatment walkingTreated in time, more than 9 in 10 children get a good hip and walk, run and play like any other child. https://www.drgauravjain.com/deformityhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain - Ortho-Care logohttps://www.drgauravjain.com/assets/images/bow.webpPediatric Deformityhttps://www.drgauravjain.com/assets/images/deformiity-evaluation.webpPediatric Deformity Evaluationhttps://www.drgauravjain.com/assets/images/deformity-when-to-consult.webpPediatric Deformity-When to Consult https://www.drgauravjain.com/dischttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/downloadhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/finger-deformityhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/flatfoothttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/flatfoot.webpFlat feet pes planus diagnosis and treatment by Dr Gaurav Jain Pediatric Orthopedic Surgeon Indorehttps://www.drgauravjain.com/assets/images/flatfeet-types.webpFlexible rigid and adult acquired flat feet types comparison Dr Gaurav Jain Indorehttps://www.drgauravjain.com/assets/images/flatfeet-treatment-guideline.webpFlat feet treatment guideline orthotics physiotherapy surgery options Dr Gaurav Jain Indorehttps://www.drgauravjain.com/assets/images/flatfeet-treatement-indication.webpFlat foot surgical indication criteria when surgery is needed Dr Gaurav Jain Indorehttps://www.drgauravjain.com/assets/images/flatfoot-exercises.webpFlat foot strengthening exercises and rehabilitation program Dr Gaurav Jain Indorehttps://img.youtube.com/vi/wbntgsA3oEk/hqdefault.jpgFlat Feet Explained – Dr. Gaurav Jain Pediatric Orthopedic Surgeon – click to playhttps://www.drgauravjain.com/assets/images/flat-feet-arch-versus-collapsed-arch-1.webpFlat feet arch versus collapsed archStanding, the inner side of the foot should lift into an arch. In flat feet it is very low or absent, and the whole sole meets the ground.https://www.drgauravjain.com/assets/images/flat-feet-normal-in-young-children-2.webpFlat feet normal in young childrenAbout half of all babies are born with flat feet. A pad of baby fat fills the arch, and by about 6 years most children have a normal one.https://www.drgauravjain.com/assets/images/flat-feet-tiptoe-test-flexible-3.webpFlat feet tiptoe test flexibleAsk the child to stand on tiptoes. If an arch appears, the foot is flexible — the common, harmless kind, 80 in 100.https://www.drgauravjain.com/assets/images/flat-feet-foot-pain-after-activity-4.webpFlat feet foot pain after activityHave it looked at if the foot hurts, the child tires quickly or avoids running, or only one foot is flat.https://www.drgauravjain.com/assets/images/flat-feet-adult-acquired-heel-rolled-outward-5.webpFlat feet adult acquired heel rolled outwardIn an adult an arch that was always there can collapse, the heel rolling outward. This one does progress if it is ignored.https://www.drgauravjain.com/assets/images/flat-feet-corrective-shoes-do-not-help-7.webpFlat feet corrective shoes do not helpNo insole builds an arch in a child who does not have one, and corrective shoes for a painless flat foot do nothing but cost money.https://www.drgauravjain.com/assets/images/flat-feet-surgery-hindfoot-screw-8.webpFlat feet surgery hindfoot screwSurgery is rare — only after 6 to 12 months of proper treatment has failed, for a rigid foot or pain that limits ordinary life.https://www.drgauravjain.com/assets/images/flat-feet-child-running-normally-9.webpFlat feet child running normallyA flexible flat foot in a child is a shape, not a disease. These children run, play sport and grow up with no trouble from it. https://www.drgauravjain.com/foot-and-anklehttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/fracturehttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/pfrac.webpPediatric Fractureshttps://www.drgauravjain.com/assets/images/pediatric-fracture-key-difference.webpPediatric fracture key differencehttps://www.drgauravjain.com/assets/images/pfrac-unique.webpPfrac uniquehttps://www.drgauravjain.com/assets/images/pfrac-managemet.webpPediatric Fractures Managemet Principleshttps://img.youtube.com/vi/NrDDuYUvDzo/hqdefault.jpgFractures in Children – Dr. Gaurav Jainhttps://www.drgauravjain.com/assets/images/child-fracture-growth-plate-versus-adult-bone-1.webpChild fracture growth plate versus adult boneA child’s bone is softer and springier, with a thick sleeve around it and a growth plate near each end. It heals faster, and straightens small errors as it grows.https://www.drgauravjain.com/assets/images/child-fracture-swollen-arm-not-being-used-2.webpChild fracture swollen arm not being usedAfter a fall the child simply will not use that arm or leg. Swelling, bruising or tenderness at one spot — do not settle for “it is only a sprain”.https://www.drgauravjain.com/assets/images/child-fracture-temporary-splint-first-aid-3.webpChild fracture temporary splint first aidSupport the limb and keep it still — a folded magazine makes a splint. Never try to straighten it yourself, and never pull on it.https://www.drgauravjain.com/assets/images/child-fracture-common-sites-wrist-collarbone-shin-4.webpChild fracture common sites wrist collarbone shinThe wrist after a fall on an outstretched hand is the commonest. Then the collarbone, the forearm and the shin.https://www.drgauravjain.com/assets/images/child-fracture-supracondylar-elbow-nerve-artery-5.webpChild fracture supracondylar elbow nerve arteryA break just above the elbow is the one we watch most closely — the nerves and the artery to the hand run right past it. Cold, pale or numb fingers is an emergency.https://www.drgauravjain.com/assets/images/child-fracture-growth-plate-injury-6.webpChild fracture growth plate injuryThe growth plate is weaker than the bone around it, so the break often goes through it. Missed or badly set, growth can stop on one side.https://www.drgauravjain.com/assets/images/child-fracture-cast-pins-or-plate-7.webpChild fracture cast pins or plateMost need nothing more than a well-fitted plaster. If the bone has moved, smooth pins hold it while it heals; plates are mainly for breaks running into a joint.https://www.drgauravjain.com/assets/images/child-fracture-cast-care-keep-dry-elevate-8.webpChild fracture cast care keep dry elevateKeep the cast dry and bag it for a bath. Keep the limb raised for the first few days, and never push anything down inside to scratch.https://www.drgauravjain.com/assets/images/child-fracture-back-to-normal-after-cast-9.webpChild fracture back to normal after castThe limb looks thin and feels stiff at first — both pass with ordinary use. Back to sport when the doctor says the bone is solid. https://www.drgauravjain.com/frozenhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/golferhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/gouthttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/growing-painhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/growing_pain.webpGrowing painhttps://www.drgauravjain.com/assets/images/growing-pain-symptoms.webpGrowing pain Symptomshttps://www.drgauravjain.com/assets/images/growing-pain-homecare.webpGrowing pain Homecarehttps://www.drgauravjain.com/assets/images/growing-pain-treatment.webpGrowing pain Treatment https://www.drgauravjain.com/growth-disordershttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/happy-childhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/hip-painhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/https://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/dr-gaurav-hero.webpDr. Gaurav Jainhttps://www.drgauravjain.com/assets/images/dr-gaurav-about.webpDr. Gaurav Jainhttps://www.drgauravjain.com/assets/images/ctev.webpClub foothttps://www.drgauravjain.com/assets/images/CP.webpCerebral Palsyhttps://www.drgauravjain.com/assets/images/ddh.webpDDHhttps://www.drgauravjain.com/assets/images/bow.webpBow Legshttps://www.drgauravjain.com/assets/images/into.webpIntoing Gaithttps://www.drgauravjain.com/assets/images/pfrac.webpPediatric Fracturehttps://www.drgauravjain.com/assets/images/illi.webpLimb deformityhttps://www.drgauravjain.com/assets/images/lld.webpLimb Length Discrepancyhttps://www.drgauravjain.com/assets/images/scoli.webpScoliosishttps://www.drgauravjain.com/assets/images/backpain.webpBack Painhttps://www.drgauravjain.com/assets/images/neckpain.webpNeck Painhttps://www.drgauravjain.com/assets/images/scitica.pngDisc Prolapsehttps://www.drgauravjain.com/assets/images/coccy.webpCoccydyniahttps://www.drgauravjain.com/assets/images/sacro.webpSacroillitishttps://www.drgauravjain.com/assets/images/knee.webpOsteoarthritishttps://www.drgauravjain.com/assets/images/shoulder.webpFrozen Shoulderhttps://www.drgauravjain.com/assets/images/elbow.webpTennis Elbowhttps://www.drgauravjain.com/assets/images/plantar.webpPlantar Fasciitishttps://www.drgauravjain.com/assets/images/cts.webpCarpal Tunnel Syndromehttps://www.drgauravjain.com/assets/images/gout.webpGouthttps://www.drgauravjain.com/assets/images/osteoporosis.webpOsteoporosishttps://www.drgauravjain.com/assets/images/sainath-clinic.webpSainath Clinic Indorehttps://www.drgauravjain.com/assets/images/goyal-clinic.webpGoyal Nagar Clinic Indorehttps://www.drgauravjain.com/assets/images/rainbow-hospital.webpRainbow hospital Bhopal https://www.drgauravjain.com/intoehttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/into.webpIntoing Gaithttps://www.drgauravjain.com/assets/images/intoing_Causes.webpIntoing Causeshttps://www.drgauravjain.com/assets/images/w-sitting.jpgIntoing and W Sittinghttps://www.drgauravjain.com/assets/images/intoing-causes.webpIntoing Homecarehttps://img.youtube.com/vi/xU-4ukdrvu8/maxresdefault.jpgIntoing Gait in Children – Causes, Diagnosis & Treatment | Dr. Gaurav Jain, Indorehttps://www.drgauravjain.com/assets/images/in-toeing-toddler-feet-turned-inward-1.webpIn toeing toddler feet turned inwardIn-toeing means the child walks with the feet turned inward. It is one of the commonest reasons parents ask about a child’s walk.https://www.drgauravjain.com/assets/images/in-toeing-natural-correction-with-growth-3.webpIn toeing natural correction with growthMost of it corrects itself: a twisted shin by about 8 years, a turned-in thigh bone by 10 to 12 years.https://www.drgauravjain.com/assets/images/in-toeing-tripping-and-falling-4.webpIn toeing tripping and fallingWorry if the child trips or falls often, cannot keep up with other children, or it is clearly worse on one side only.https://www.drgauravjain.com/assets/images/in-toeing-three-causes-foot-shin-thigh-2.webpIn toeing three causes foot shin thighIt comes from one of three places — the front of the foot, the shin bone, or the thigh bone at the hip. Which one it is decides everything.https://www.drgauravjain.com/assets/images/out-toeing-feet-turned-outward-5.webpOut toeing feet turned outwardOut-toeing is less common than in-toeing and more often means something. In an older child with hip pain, a slipped hip must be ruled out.https://www.drgauravjain.com/assets/images/in-toeing-rotational-profile-examination-6.webpIn toeing rotational profile examinationThe hip, thigh, shin and foot are each measured for rotation separately. That examination matters more than an X-ray.https://www.drgauravjain.com/assets/images/in-toeing-braces-and-shoes-do-not-work-7.webpIn toeing braces and shoes do not workNo shoe, insole, wedge or night splint straightens a twisted shin or thigh bone. They have been tried for decades and do not change the outcome.https://www.drgauravjain.com/assets/images/in-toeing-derotation-osteotomy-9.webpIn toeing derotation osteotomyVery rarely, when the twist is severe and still causing trouble past the age it should have gone, the bone is cut and rotated back into line. https://www.drgauravjain.com/jiahttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/jia.webpJIAhttps://www.drgauravjain.com/assets/images/jia-symptoms.webpJIA Symptomshttps://www.drgauravjain.com/assets/images/jia-treatment.webpJIA Treatmenthttps://img.youtube.com/vi/hhMNil_stlE/sddefault.jpgPerthes Disease Treatment https://www.drgauravjain.com/knee-painhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/limb-deformityhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/lldhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/lld.webpLimb Length Discrepancyhttps://www.drgauravjain.com/assets/images/lld-causes.webpLLD Causeshttps://www.drgauravjain.com/assets/images/lld-surgery-or-shoes.webpLLD Surgery or Shoeshttps://www.drgauravjain.com/assets/images/limb-deformity-when-to-worry.webpLLD When to worry https://www.drgauravjain.com/muscular-dystrohyhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/DMD.webpMuscular Dystrophyhttps://www.drgauravjain.com/assets/images/dmd-symptoms.webpMuscular Dystrophy Symptomshttps://www.drgauravjain.com/assets/images/dmd-diagnosi.webpMuscular Dystrophy Diagnosishttps://www.drgauravjain.com/assets/images/dmd-treatment.webpMuscular Dystrophy Treatment https://www.drgauravjain.com/neckhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/neural-tube-defecthttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/mmc.webpNeural Tube Defectshttps://www.drgauravjain.com/assets/images/ntd-what.webpWhat is Neural Tube Defectshttps://www.drgauravjain.com/assets/images/ntd-problems.webpSymptoms of Neural Tube Defectshttps://www.drgauravjain.com/assets/images/ntd-treatment.webpTreatment of Neural Tube Defects https://www.drgauravjain.com/nursemaidhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/nursemaid.webpNursemaid Elbowhttps://img.youtube.com/vi/a-oe7_S8tfw/sddefault.jpgTorticollis Treatmenthttps://www.drgauravjain.com/assets/images/pulled-elbow.webpPulled elbowIt happens when a small child is pulled or swung by the hand or the wrist — the radius slips a little out of place at the elbow.https://www.drgauravjain.com/assets/images/pulled-elbow-annular-ligament-anatomy-2.webpPulled elbow annular ligament anatomyUnder five the ring of ligament holding the radius is loose, so the bone slips out easily. By school age it is firm.https://www.drgauravjain.com/assets/images/pulled-elbow-causes.webpPulled elbow causesThe six situations it usually happens in — pulling by the hand, swinging by the arms, rolling in sleep, catching a fall, dressing, and rough play.https://www.drgauravjain.com/assets/images/pulled-elbow-child-not-using-arm-4.webpPulled elbow child not using armThe child cries at once and then will not use that arm. It hangs slightly bent with the palm turned inwards.https://www.drgauravjain.com/assets/images/pulled-elbow-versus-fracture-swelling-5.webpPulled elbow versus fracture swellingA pulled elbow leaves the elbow looking normal. Swelling, a bruise or a crooked arm is something else and needs an X-ray.https://www.drgauravjain.com/assets/images/pulled-elbow-reduction.webpPulled elbow reductionA gentle turn and bend of the forearm takes the bone back. There is often a small click, and no anaesthetic is needed.https://www.drgauravjain.com/assets/images/pulled-elbow-relief-after-reduction-7.webpPulled elbow relief after reductionWithin five to ten minutes the child is using the arm again and back to normal play.https://www.drgauravjain.com/assets/images/pulled-elbow-things-to-avoid.webpPulled elbow things to avoidNever pull a small child by the hand or the wrist. Lift under the arms, and do not swing a child by the arms.https://www.drgauravjain.com/assets/images/pulled-elbow-prevention-lift-under-arms-9.webpPulled elbow prevention lift under armsIt can happen again until about five years of age, so hold a small child under the arms rather than by the hand. https://www.drgauravjain.com/obbphttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/obbp.webpObstetric Brachial Plexus Palsyhttps://www.drgauravjain.com/assets/images/obpp-types.webpOBPP Typeshttps://www.drgauravjain.com/assets/images/obpp-causes.webpOBPP Causeshttps://www.drgauravjain.com/assets/images/obpp-symptoms.webpOBPP Symptomshttps://www.drgauravjain.com/assets/images/obpp-treatment.webpOBPP Treatmenthttps://www.drgauravjain.com/assets/images/obpp-key-indication-for-surgery.webpOBPP Key Indication for Surgeryhttps://www.drgauravjain.com/assets/images/obpp-prognosis.webpOBPP Prognosis https://www.drgauravjain.com/osteohttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/osteoarthritis-healthy-versus-worn-knee-1.webpOsteoarthritis healthy versus worn kneeA healthy knee has a smooth cartilage cap and an even gap. In osteoarthritis the cap wears thin, the gap narrows and bony spurs form at the edges.https://www.drgauravjain.com/assets/images/osteoarthritis-risk-factors-2.webpOsteoarthritis risk factorsWeight, an old injury, age, heavy work, bow legs, and the fall in oestrogen after menopause — several things push a joint towards wearing out.https://www.drgauravjain.com/assets/images/osteoarthritis-start-up-pain-rising-from-chair-3.webpOsteoarthritis start up pain rising from chairStart-up pain: sharp on the first steps after sitting a while, easing as you walk on.https://www.drgauravjain.com/assets/images/osteoarthritis-four-stages-4.webpOsteoarthritis four stagesThe four stages — full cartilage, early spurs, deep cracks with a narrowed gap, and finally bone on bone with the joint out of line.https://www.drgauravjain.com/assets/images/osteoarthritis-xray-and-examination-5.webpOsteoarthritis xray and examinationAn X-ray shows how much cushion is left. The examination shows how far the joint still moves. Both are read together.https://www.drgauravjain.com/assets/images/osteoarthritis-non-surgical-treatment-6.webpOsteoarthritis non surgical treatmentWalking, injections, physiotherapy and losing weight. One kilo off takes four kilos of load off the knee.https://www.drgauravjain.com/assets/images/osteoarthritis-knee-strengthening-exercises-7.webpOsteoarthritis knee strengthening exercisesStraight leg raise, wall slide, bridge and side leg lift — 15 to 20 minutes a day. No deep squats, lunges, running or jumping.https://www.drgauravjain.com/assets/images/osteoarthritis-total-knee-replacement-implant-8.webpOsteoarthritis total knee replacement implantA knee replacement is really resurfacing: the worn surfaces are capped with metal, with a plastic spacer acting as the new cartilage.https://www.drgauravjain.com/assets/images/osteoarthritis-recovery-after-knee-replacement-9.webpOsteoarthritis recovery after knee replacementWalking with a walker on day one, stairs by day three or four, a stick by week two or three, and ordinary life by two months. https://www.drgauravjain.com/osteogenesis-imperfectahttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/osteogenesis_imperfecta.webpOsteogenesis Imperfectahttps://www.drgauravjain.com/assets/images/ogi-symptoms.webpOsteogenesis Imperfecta Symptoms https://www.drgauravjain.com/osteomyelitishttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/osteomyelitis-causes.webpOsteomyelitis Etiologyhttps://www.drgauravjain.com/assets/images/osteomyelitis-diagnosis.webpOsteomyelitis diagnosis X-ray MRI imaging bone infection detection by Dr Gaurav Jain Indorehttps://img.youtube.com/vi/LPOAd6KJW5s/hqdefault.jpgOsteomyelitis bone infection explained by Dr Gaurav Jain – YouTube video thumbnail https://www.drgauravjain.com/osteoporosishttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/patient-portalhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/pediatric-spine-conditionshttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/pertheshttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/perthes.webpPerthes Diseasehttps://www.drgauravjain.com/assets/images/perthes-what.webpPerthes Disease: What is it?https://www.drgauravjain.com/assets/images/perthes-symptoms.webpPerthes Disease Symptomshttps://www.drgauravjain.com/assets/images/perthes-treatment.webpPerthes Disease Treatmenthttps://img.youtube.com/vi/SneurA3Nbbo/sddefault.jpgPerthes Disease Treatmenthttps://www.drgauravjain.com/assets/images/perthes-take-home.webpPerthes Disease Take Homehttps://www.drgauravjain.com/assets/images/perthes-disease-who-gets-it-2.webpPerthes disease who gets itMost often between 4 and 10 years, and four to five times commoner in boys.https://www.drgauravjain.com/assets/images/perthes-disease-limp-symptoms-3.webpPerthes disease limp symptomsA limp, worst after play or by the end of the day, with pain in the hip, the thigh, or often the knee instead.https://www.drgauravjain.com/assets/images/perthes-disease-four-stages-4.webpPerthes disease four stagesThe four stages, over 2 to 4 years: the bone dies, breaks down, forms again, and finally heals.https://www.drgauravjain.com/assets/images/perthes-disease-xray-diagnosis-5.webpPerthes disease xray diagnosisX-ray is the main test and is repeated over time. An MRI picks up the early changes before they show on X-ray.https://www.drgauravjain.com/assets/images/perthes-disease-containment-round-head-6.webpPerthes disease containment round headA ball held deep in the socket heals round. One that slips outward heals flat.https://www.drgauravjain.com/assets/images/perthes-disease-swimming-low-impact-7.webpPerthes disease swimming low impactNo running and no jumping. Swimming and cycling keep a child fit without loading the hip.https://www.drgauravjain.com/assets/images/perthes-disease-femoral-osteotomy-8.webpPerthes disease femoral osteotomyThe thigh bone is cut just below the ball and angled so it sits deeper in the socket, held by a small plate and screws.https://www.drgauravjain.com/assets/images/perthes-disease-outcome-running-9.webpPerthes disease outcome runningMost children come through Perthes and lead active, normal lives. https://www.drgauravjain.com/plantarhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/plantar-fasciitis-fascia-anatomy-1.webpPlantar fasciitis fascia anatomyA thick band runs under the foot from the heel bone to the toes and holds up the arch. Too much pull on it makes tiny tears at the heel.https://www.drgauravjain.com/assets/images/plantar-fasciitis-causes-footwear-overuse-3.webpPlantar fasciitis causes footwear overuseWorn flat slippers and high heels, long hours standing, running on hard roads, a collapsed arch, and tight calf muscles.https://www.drgauravjain.com/assets/images/plantar-fasciitis-standing-work-risk-4.webpPlantar fasciitis standing work riskMost often between 40 and 60, and in anyone on their feet on hard floors all day — teachers, nurses, factory workers.https://www.drgauravjain.com/assets/images/plantar-fasciitis-morning-heel-pain-2.webpPlantar fasciitis morning heel painThe first steps out of bed — a sharp, stabbing pain under the heel that eases after a few steps and returns later in the day.https://www.drgauravjain.com/assets/images/plantar-fasciitis-heel-tenderness-examination-5.webpPlantar fasciitis heel tenderness examinationThe doctor presses the tender point under the heel. That alone usually settles the diagnosis — a scan is rarely needed.https://www.drgauravjain.com/assets/images/plantar-fasciitis-healing-stages-6.webpPlantar fasciitis healing stagesThe band does heal — inflamed and thickened, then settling, then sound again. It takes 3 to 12 months, not days.https://www.drgauravjain.com/assets/images/plantar-fasciitis-arch-support-ice-night-splint-7.webpPlantar fasciitis arch support ice night splintShoes with real arch support, ice for 15 to 20 minutes three or four times a day, and a night splint that holds the foot stretched while you sleep.https://www.drgauravjain.com/assets/images/plantar-fasciitis-steroid-injection-9.webpPlantar fasciitis steroid injectionA steroid injection settles bad pain quickly but cannot be repeated often. Surgery is needed in only about 5 in 100.https://www.drgauravjain.com/assets/images/plantar-fasciitis-stretches-8.webpPlantar fasciitis stretchesThe towel stretch before your feet touch the floor, the calf stretch against a wall, and rolling the sole over a frozen bottle.https://www.drgauravjain.com/assets/images/plantar-exercises.webpPlantar exercisesThe full set of stretches and strengthening exercises for the heel and calf — two or three times every day. https://www.drgauravjain.com/plaster-carehttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/postburn-contracturehttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/quadricepsplastyhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://img.youtube.com/vi/ZgZktDb2Egk/sddefault.jpgQuadricepsplasty Surgery by Dr. Gaurav Jain Indore https://www.drgauravjain.com/radial-club-handhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/rch.webpRadial Club Handhttps://www.drgauravjain.com/assets/images/rch-what-is-it.webpRadial Club Hand: What is it?https://img.youtube.com/vi/i3FJiXb9sbQ/sddefault.jpgPerthes Disease Treatment https://www.drgauravjain.com/rhuematoid-arthritishttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/sacrohttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/scoliosishttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logo https://www.drgauravjain.com/septichttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/septic.webpSeptic Arthritishttps://www.drgauravjain.com/assets/images/septic-symptoms.webpSymptoms of Septic Arthritishttps://www.drgauravjain.com/assets/images/septic-treatment.webpTreatment of Septic Arthritishttps://img.youtube.com/vi/is-ZK5FlpKQ/maxresdefault.jpgSeptic Arthritis in Children – Causes, Diagnosis & Treatment | Dr. Gaurav Jain, Indore https://www.drgauravjain.com/severhttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/severs.webpSeverhttps://www.drgauravjain.com/assets/images/sever-treatment.webpSever https://www.drgauravjain.com/tennishttps://www.drgauravjain.com/assets/images/logo.webpDr. Gaurav Jain Logohttps://www.drgauravjain.com/assets/images/tennis-elbow-anatomy-tendon-tears-1.webpTennis elbow anatomy tendon tearsThe forearm muscles anchor onto the bony bump on the outside of the elbow. Repeated use leaves tiny tears at that anchor.https://www.drgauravjain.com/assets/images/tennis-elbow-painters-not-tennis-players-2.webpTennis elbow painters not tennis players95 out of 100 people who get tennis elbow do not play tennis at all.https://www.drgauravjain.com/assets/images/tennis-elbow-pain-and-weak-grip-4.webpTennis elbow pain and weak gripPain on the outside of the elbow and a weak grip. Lifting a full cup with the arm straight is the everyday test.https://www.drgauravjain.com/assets/images/tennis-elbow-cozens-test-5.webpTennis elbow cozens testThe doctor resists the wrist as it lifts. Pain at the outer elbow confirms it. A scan is usually not needed.https://www.drgauravjain.com/assets/images/tennis-elbow-occupations-at-risk-3.webpTennis elbow occupations at riskPainting, carpentry, plumbing, cooking, hours at a keyboard, racquet sports — any repeated wrist movement will do it.https://www.drgauravjain.com/assets/images/tennis-elbow-tendon-healing-stages-6.webpTennis elbow tendon healing stagesThe tendon does heal — torn and inflamed, then knitting together, then sound. It takes 6 to 12 months, not 2 or 3 weeks.https://www.drgauravjain.com/assets/images/tennis-elbow-counterforce-strap-and-ice-7.webpTennis elbow counterforce strap and iceA counterforce strap two to three centimetres below the elbow takes the pull off the tendon. 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